5 Minute Gentle Cardio Rebounder Workout for Seniors | Mini Trampoline with Grandma Helen
5:53
YouTubeEarth & Owl
5 Minute Gentle Cardio Rebounder Workout for Seniors | Mini Trampoline with Grandma Helen
Move, smile, and bounce with 90 year old Grandma Helen in this gentle rebounding workout for seniors and beginners! Improve your circulation, coordination, and energy with safe, low-impact cardio on the mini trampoline. Perfect for aging joints and anyone starting (or restarting) their fitness journey. 💜 More Workouts Like This: https://www ...
49.6K viewsJun 23, 2021
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