Quadriceps Femoris
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YouTubeAnatomy Weasel
Quadriceps Femoris
💪 Quadriceps Femoris – the powerhouse of your legs! Made of 4 muscles: rectus femoris, vastus lateralis, vastus medialis, and vastus intermedius. 👉 Main job? Knee extension (and hip flexion with rectus femoris). 🔥 Every step, squat, and jump—you’re using your quads! #Quadriceps #LegDay #Anatomy #MuscleMonday #KneeExtension
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