Freestyle Flip Turn 🏊‍♂️ Three 🔑 things I’m focusing on to improve my flip turns: 1) I keep my head in a neutral position and avoid looking for the wall. 2) I bring my chin to my chest and press with my chest to rotate easier. 3) I make sure my arms are in a streamlined position when pushing off to carry maximum speed. #swimming #flipturn #underwater #pool #technique #skills #training #practice | Marius Kusch
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Freestyle Flip Turn 🏊‍♂️ Three 🔑 things I’m focusing on to improve …
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