Confidence When You’re Prepared vs When You’re Not
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YouTubeRise with TJ
Confidence When You’re Prepared vs When You’re Not
Confidence when you’re prepared vs when you’re not. When you’re prepared — you speak clearly. You think fast. You stay calm. But when you’re not — you hesitate. You overthink. You doubt yourself. Confidence isn’t magic. It’s built through preparation. 👉 Prepare before you perform. 👉 Practice before pressure. 👉 Earn your ...
566 views1 month ago
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If you want to be a better bottom, preparation matters more than most people think: 🍚 Diet first – the day before, go low residue: white rice, eggs, bananas, white bread 🥦 Avoid day of – red meat, beans, raw vegetables, high fiber foods right before 💧 Douching – lukewarm water only, bulb syringe, 2–3 rinses max 🚿 Skip shower attachments – too much pressure can cause irritation ⏰ Give your body time – do not douche immediately before 🖐 Warm-up is essential – one finger, then two, then a smal
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