Best 20 Moves & Habits for Perfect Posture & Less Pain
1:09:01
YouTubeBob & Brad
Best 20 Moves & Habits for Perfect Posture & Less Pain
In this video, Brad and Mike break down the best 20 moves and habits to help you achieve perfect posture and reduce pain. Learn simple, effective tips you can start using today to improve alignment, boost comfort, and support long-term spinal health. ~~~Featured Products~~~ 1) OPTP Foam Roller 6": https://amzn.to/2GrezI4 2) McKenzie Lumbar Roll ...
10.5K views4 months ago
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