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What I have learnt👇 I am 15 months post gastric sleeve surgery (VSG) and have lost 62kg (137lbs) I recently started investigating holistic self care practices to assist with my gastric sleeve surgery (VSG) journey and I want to share what I discovered, with you 🧖‍♀️ Saunas 🧖‍♀️ 1️⃣ Relaxation Saunas have relaxing effects. After bariatric surgery, when your body is adapting to new dietary habits and lifestyle changes, relaxation can be beneficial for overall wellbeing 2️⃣ Detoxification Saunas
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What I have learnt👇 I am 15 months post gastric sleeve surgery (VSG) …
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What's it like to get a gastric sleeve (VSG)? Here's what surgery day and the days following surgery look like! #weightlossbeforeandafter #weightlosstips #weightlossstory #weightlosstranformation #weightlossjouney #weightlossinspo #weightlossforwomen #gastricsleevebeforeandafter #gastricsleevejourney #bariatriclife #vsgbeforeandafter #vsgpreop #vsglife #gastricsleevediet #gastricsleeveturkey #bariatricsurgeryturkey | The Jennifer Abah
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What's it like to get a gastric sleeve (VSG)? Here's what surgery day a…
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