Analyzing John John's @john_john_florence pop up reveals a flawless cobra position: back arched, eyes fixed, head raised, and chest lifted. Examining slow-motion footage of skilled surfers, especially those above your level, can uncover nuances in your own pop up. If refining your pop up is a goal, I strongly recommend studying slowed-down pop up sequences. You can also combine this observation with a targeted pop up program, such as our Perfect Pop Up program available in the Surf Athlete app.
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