Learn to Plank in 3 Minutes: Step by Step Guide for Beginners
3:39
Learn to Plank in 3 Minutes: Step by Step Guide for Beginners
102 viewsMay 13, 2023
YouTubeBODiiPRO
Plank
Plank
Sep 16, 2009
muscleandstrength.com
PLANK EXERCISE | HOW TO DO A PLANK | Exercise For Core Strength | FITNESS SPECIAL | WORKOUT VIDEO
1:49
PLANK EXERCISE | HOW TO DO A PLANK | Exercise For Core Streng…
37.6K viewsSep 29, 2017
YouTubeMind Body Soul
How To Properly Do A Plank - Strength Exercises - Wellen
1:31
How To Properly Do A Plank - Strength Exercises - Wellen
7.6K viewsOct 5, 2022
YouTubeWellen
how to plank correctly
0:17
how to plank correctly
511 viewsAug 21, 2024
Dailymotionkl1k_disini
The Perfect Plank!
0:55
The Perfect Plank!
359.5K viewsSep 28, 2021
YouTubeSaturnoMovement
61K views · 968 reactions | Plank improves your core strength and stability and you don't even need any eqiupment to perform it. Watch the full video to know its correct posture, common errors and benefits of Plank. | Fit Tak | Facebook
3:22
61K views · 968 reactions | Plank improves your core strength and s…
61.1K views1 week ago
FacebookFit Tak
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubeP4P WORKOUTS
2:07
How to Do a Proper Plank
319.2K viewsJun 18, 2015
YouTubeBodyMend Wellness Clinic
7:26
Plank Exercise for Beginners
179.7K viewsMar 9, 2023
YouTubeWORKOUT
3:42
The Benefits of Plank Exercises
572.4K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
3:00
Plank exercises for powerful abs
64.1K viewsJan 25, 2021
YouTubeMuscle & Motion
4:56
Tutorial: Die Plank richtig machen 💪
133.3K viewsJan 27, 2019
YouTubeFIT FOR FUN
2:45
How to do the perfect PLANK: technique and common mistakes
647.7K viewsJul 27, 2015
YouTubeGet Exercise Confident
1:17
How to Do: PLANK
55.7K viewsNov 26, 2019
YouTubeLeap Fitness
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
4:19
10 PLANK Variations That Will Strengthen Your ABS
7.5K viewsJun 30, 2023
YouTubeVitaly Pavlenko
0:41
How to Do: PLANK
381.6K viewsSep 29, 2020
YouTubeLeap Fitness
0:38
Around the World Plank
41K viewsSep 27, 2014
YouTubeJames Kohler
8:48
Do This Plank Every Day and See What Happens To Your Body
326K viewsJun 30, 2023
YouTubeWORKOUT
8:27
Plank Workout Challenge To Lose Belly Fat in 10 Day
10.7M viewsDec 16, 2021
YouTubeWORKOUT
6:48
Planks For Beginners | Proper Form + 10 Plank Exercises
630.6K viewsAug 28, 2018
YouTubeMinus The Gym
3:21
Planks For Beginners: How To Do Planks | Fit Tak
920.9K viewsAug 31, 2019
YouTubeFit Tak
9:22
How to Plank LONGER : 4 Exercises | Michael Eckert
68.5K viewsFeb 21, 2023
YouTubeMichael Eckert
Día 10: RUTINA INTENSA DE ABDOMEN Y OBLICUOS! | Naty Ar…
881.7K viewsSep 12, 2015
YouTubeNaty Arcila
2:20
10 Different Plank Exercises
203.5K viewsJan 14, 2017
YouTubeVAHVA Fitness
0:25
Fit Studio®️ Método Jump It! on Instagram: "Martesitooo de activa…
17.3K views3 weeks ago
Instagramfit.studiomx
8:04
12 Best Plank For Strong and Tighten Body
3.3K viewsJun 1, 2021
YouTubeComiCoola
6:51
The Perfect Plank Progression (GET STRONG ABS)
103.6K viewsJun 3, 2021
YouTubeFitnessFAQs
0:22
How to: Plank to Downward Dog
8.2K viewsJun 6, 2024
YouTubeCore Blend Training
See more videos
Static thumbnail place holder