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Top suggestions for Plank Variations

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20 Plank Exercise Variations - Moves For A Plank Workout
5:16
YouTubeRedefining Strength
20 Plank Exercise Variations - Moves For A Plank Workout
20 Plank Exercise Variations - Moves For A Plank Workout Planks are a must-do core move. And while you should always include the Basic Planks in your workouts, it can be fun to add some variety in every once in awhile. All of these Plank Variations will continue to build your core strength and stability and help you prevent and alleviate low ...
2.8M viewsJul 7, 2015
Shorts
Planks for beginners: Proper form and 10 variations
6:47
Planks for beginners: Proper form and 10 variations
Minus The Gym
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Plank Challenge
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YouTubeMove With Mari
360 views2 months ago
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
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5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
YouTubefabulous50s
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7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
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Top videos
Take The PLANK CHALLENGE// 8 Plank variations
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YouTubeMen's Health
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