Powerlifting with Pana and Clarence - Full SBD
18:07
Powerlifting with Pana and Clarence - Full SBD
13.9K viewsDec 27, 2024
YouTubeHadyn Wiseman
Pana hits a huge bench PR and looks like he is going to have a monster total at French Nationals. - @kingofthelifts #KOTL #kingofthelifts @thepanash BENCH 180KG (-66kg powerlifter) On avait, on avait annoncé, on a fait La barre mythique des 180kg est tombée à l’entraînement. J’avais dit CET ETE ON S’ENTRAINE, PAS DE VACANCES. Ça veut dire faire des efforts, faire des sacrifices pour arriver à ses objectifs. Mais c’est pas fini les boiz, maintenant l’objectif c’est d’officialiser cette barre en c
0:13
Pana hits a huge bench PR and looks like he is going to have a monster total at French Nationals. - @kingofthelifts #KOTL #kingofthelifts @thepanash BENCH 180KG (-66kg powerlifter) On avait, on avait annoncé, on a fait La barre mythique des 180kg est tombée à l’entraînement. J’avais dit CET ETE ON S’ENTRAINE, PAS DE VACANCES. Ça veut dire faire des efforts, faire des sacrifices pour arriver à ses objectifs. Mais c’est pas fini les boiz, maintenant l’objectif c’est d’officialiser cette barre en c
1.5K viewsSep 3, 2023
FacebookKing of the Lifts
Watching Pana progress from a novice pulling 170 kg/ 375 lbs to a two-time 66 kg/145 lbs World Champion pulling 300 kgs/661 lbs is like watching a greatest hits highlights of grinds. Can anyone oppose his title of King Of The Grind? Tag contenders to the throne 👇 - @kingofthelifts #KOTL #kingofthelifts @thepanash DEADLIFT TRANSFORMATION 170kg 300kg (-66kg powerlifter) III Ça m’aura pris 7 ans. 7 ans d’entraînement acharnés, de grinds infinis. Et malgré que j’ai pas commencé avec un niveau de fo
0:57
Watching Pana progress from a novice pulling 170 kg/ 375 lbs to a two-time 66 kg/145 lbs World Champion pulling 300 kgs/661 lbs is like watching a greatest hits highlights of grinds. Can anyone oppose his title of King Of The Grind? Tag contenders to the throne 👇 - @kingofthelifts #KOTL #kingofthelifts @thepanash DEADLIFT TRANSFORMATION 170kg 300kg (-66kg powerlifter) III Ça m’aura pris 7 ans. 7 ans d’entraînement acharnés, de grinds infinis. Et malgré que j’ai pas commencé avec un niveau de fo
6.5K viewsOct 19, 2023
FacebookKing of the Lifts
For context, Pana's best squat as a 66 was 252.5 kgs. At this point Pana does not even weight cut for 74 kg class and is taking 270 kgs (595 lbs) for three. 2026 will see the biggest and strongest version of him. @thepanash SQUAT PR : 270KG x 3 REPS @ 74kg Bodyweight. ROAD TO 300KG 🇫🇷 Cette ambiance avec les gymbros qui te hurlent dessus c’est prime. La montée de catégorie va m’obliger à devenir beaucoup plus fort pour affronter les meilleurs 74kg mondiaux. Mais ça tombe bien, mon talent c’est
0:23
For context, Pana's best squat as a 66 was 252.5 kgs. At this point Pana does not even weight cut for 74 kg class and is taking 270 kgs (595 lbs) for three. 2026 will see the biggest and strongest version of him. @thepanash SQUAT PR : 270KG x 3 REPS @ 74kg Bodyweight. ROAD TO 300KG 🇫🇷 Cette ambiance avec les gymbros qui te hurlent dessus c’est prime. La montée de catégorie va m’obliger à devenir beaucoup plus fort pour affronter les meilleurs 74kg mondiaux. Mais ça tombe bien, mon talent c’est
5.8K views3 months ago
FacebookKing of the Lifts
Train as Much as an Elite Powerlifter to Get Stronger | BarBend
Train as Much as an Elite Powerlifter to Get Stronger | BarBend
Apr 25, 2025
barbend.com
While everyone is getting excited for Euros, keep an eye on Pana when he returns to the platform. 290 kgs/639 lbs for the 66 kg/145 lbs World Champion. - @kingofthelifts #KOTL #kingofthelifts @thepanash DEADLIFT 290KG -66KG POWERLIFTER Ft 200KG GRIZZLY @kapakoulak - FOR THE DIFFICULT Powerlifting programs thepanash.app Deadlift slippers: @_silentworker Belt : @sbdapparel Supplements : @myproteinfr (code PANA) #deadlift #powerlifting #ipf #epf #squat #benchpress #ffforce #BancdePresse #dynamophil
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While everyone is getting excited for Euros, keep an eye on Pana when he returns to the platform. 290 kgs/639 lbs for the 66 kg/145 lbs World Champion. - @kingofthelifts #KOTL #kingofthelifts @thepanash DEADLIFT 290KG -66KG POWERLIFTER Ft 200KG GRIZZLY @kapakoulak - FOR THE DIFFICULT Powerlifting programs thepanash.app Deadlift slippers: @_silentworker Belt : @sbdapparel Supplements : @myproteinfr (code PANA) #deadlift #powerlifting #ipf #epf #squat #benchpress #ffforce #BancdePresse #dynamophil
5.1K viewsOct 12, 2023
FacebookKing of the Lifts
Pana returns! 260 kgs at 66 kg class #deadlift #kingoflift
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Pana returns! 260 kgs at 66 kg class #deadlift #kingoflift
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Pana will be ready for Sheffield. What will he total? #KOTL #kingofthelifts #squat #powerliftingmotivation #powerlifting #weightlifting #strengthtraining #deadlift #ipfpowerlifting #benchpress @Thepanash
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