Hello my dear weight-conscious Pakistani friends from all over the world! 🇵🇰 Let make ramadan weightloss friendly “CHICKEN ROTI WRAP” Let me tell you — this chicken roti roll is so so delicious! 😍 Ingredients: •100g juicy chicken (tikka-spiced, cooked with spray oil) •Soft roti (~60g) •Fresh cucumber, tomato & onion salad •Green chutney •Low-fat yogurt chutney (2 tbsp) It’s crunchy, flavorful, and full of protein — perfect for staying full without extra calories. Every bite satisfies your tas
0:45
Hello my dear weight-conscious Pakistani friends from all over the world! 🇵🇰 Let make ramadan weightloss friendly “CHICKEN ROTI WRAP” Let me tell you — this chicken roti roll is so so delicious! 😍 Ingredients: •100g juicy chicken (tikka-spiced, cooked with spray oil) •Soft roti (~60g) •Fresh cucumber, tomato & onion salad •Green chutney •Low-fat yogurt chutney (2 tbsp) It’s crunchy, flavorful, and full of protein — perfect for staying full without extra calories. Every bite satisfies your tas
22.7K views2 months ago
FacebookWeightloss with Dr seher
Hello my dear Pakistani diet conscious fellows ✨ Imli Anaar Chana Chaat — perfect for Ramzan iftar! Roza kholte hi agar energy low ho jaati hai, heavy meals avoid karna chahiye. Ye chaat black chana generous anaar se bani hai, thodi si fresh veggie wedges aur imli ki light chutney ke saath, jisme lemon ya orange juice aur chaat masala added hai. ✅ Total Calories: 200–250 kcal ✅ Light, refreshing & filling ✅ Instant energy boost without feeling lazy or heavy Khajoor ke baad ye honestly aapki best
0:39
Hello my dear Pakistani diet conscious fellows ✨ Imli Anaar Chana Chaat — perfect for Ramzan iftar! Roza kholte hi agar energy low ho jaati hai, heavy meals avoid karna chahiye. Ye chaat black chana generous anaar se bani hai, thodi si fresh veggie wedges aur imli ki light chutney ke saath, jisme lemon ya orange juice aur chaat masala added hai. ✅ Total Calories: 200–250 kcal ✅ Light, refreshing & filling ✅ Instant energy boost without feeling lazy or heavy Khajoor ke baad ye honestly aapki best
95.4K views3 months ago
FacebookWeightloss with Dr seher
Eid Ke Baad Wazan Barh Gaya? 💔 | 3 Din Ka Body Reset Plan | Pakistani Mom Life UK
7:24
Eid Ke Baad Wazan Barh Gaya? 💔 | 3 Din Ka Body Reset Plan | Pakistani Mom Life UK
1 month ago
YouTubeAmina,s unique creations
| Mar 2022 | Neo News HD
8:16
| Mar 2022 | Neo News HD
470 views2 weeks ago
YouTubeZabardast With Wasi Shah
Choti Plate Se Wazan Kam Karo – Simple Trick! ⚡
0:28
Choti Plate Se Wazan Kam Karo – Simple Trick! ⚡
2 weeks ago
YouTubeDaily Health By Dr Arslan
Weight loss in Ramadan | Rising Pakistan | PTV Home
0:47
Weight loss in Ramadan | Rising Pakistan | PTV Home
1.1K views1 month ago
YouTubePTV Home
How to loss weight || maintain weight & Health || Health & fitness | Pakistani mom uk
8:22
How to loss weight || maintain weight & Health || Health & fitness | Pakistani mom uk
4.9K views3 weeks ago
YouTubePakistani Mum Lifestyle in UK
10:34
How I Lost 47KG Without Gym? My PCOS & H. Pylori Weight Loss Journey | No Diet Pills | Dr Nimra Khan
1.3K views3 weeks ago
YouTubeDr. Nimra Khan Official
3:56
Only 3 Simple Habits! (Fast & Natural) | وزن کم کرنے کا سب سے آسان طریقہ | Simple Weight Loss Tips
4.5K views2 weeks ago
YouTubeDr Muhammad Sharafat Ali
10:47
Lose Weight Fast at Home | Naima Apa Best Totke | No Exercise Needed?
1 views4 weeks ago
YouTubeSUNO NEWS HD
1:39
Fat Loss Diet Plan for 95kg to 70kg | Simple Pakistani Diet for Fast Weight Loss #shorts
46 views4 months ago
YouTubeM Ahsan Fitness
11:56
My 103 kg Weight loss Journey- Tips | How I started| Daily Vlogs | Kitchen Cleaning- Oman
2 views3 weeks ago
YouTubeLife With Sh3z
2:58
Weight Loss Tips in 15 Days | FT: Nayyar Aapa | Irfan Asghar
26K views2 weeks ago
YouTubeIrfan Asghar
6:29
Ramadan Diet Detox water 🔥 10kg Tak Weight Loss | Belly Fat Melt صرف| | 7 دن میں واضح فرق!
31.7K views1 month ago
YouTubeCooking Infotainer
0:26
Day 2 diet plan 😳 no oil weight loss 🔥”#weightloss #pakistanidiet #nooil #fatloss #dietplan #shorts
4 views3 weeks ago
YouTubezero oil cooking04
0:11
90-Day Belly Fat Cheat Sheet: Pakistani Diet Plan
39.6K views2 months ago
TikTokshemeansfitness
1:44
Weight Lifting with Pakistani Wrestlers
2K views1 month ago
TikTokali.basra101
0:54
Dr Seher |🇵🇰Pakistani PCOS, TTC & PostPartum Coach | Hello my Lovely diet-conscious Pakistani🇵🇰people! This amazing Sehri Recipe is for you —>[ 400kcal ] of deliciousness ,a weight-loss... | Instagram
26.3K views3 months ago
Instagramnutristudiobyseher
0:37
Most Pakistani women say: “I eat ghar ka khana… phir bhi weight nahi kam hota.” And honestly? I believe them. Because the issue is not what you eat — it’s the hidden calories you never notice. • extra oil added while cooking • second roti without realizing • chai biscuits counted as “nothing” • large desi portions served with love • weekends where control silently disappears None of this is wrong. But when it happens daily, fat loss slows down — quietly. Pakistani food is not the enemy. Lack of
485 views2 months ago
TikTokhealthyeating_with_ifrah
0:09
Effective Sehri Ideas for Ramadan Weight Loss
1.2K views1 month ago
TikTokafifasworldcup
8:41
How to lose belly fat in Urdu Hindi - Weight loss tips in Urdu - Wazan kam karne ka tarika
737.8K viewsJul 25, 2021
YouTubeThe Art of Happiness
1:53
Effective Exercise To Reduce Hips
1.3M viewsApr 20, 2020
YouTubeARY Digital HD
10:19
5 Desi Breakfast Recipes for weightloss
78.7K viewsOct 1, 2021
YouTubeBootcut
6:48
Simple Hair and Skin Care Routine - Laila Zuberi
2.6M viewsJun 17, 2022
YouTubeARY Digital HD
1:57
Tips to help you loss weight!
19.4K viewsDec 9, 2024
YouTubeARY Digital HD
0:09
fast weight loss tip
1K views4 months ago
YouTubeSimple Lifestyle
8:24
How to lose weight safely | Shaista Lodhi
233.1K viewsJan 18, 2023
YouTubeARY Digital HD
9:50
Weight Loss & Diet Plan - Shazia Gohar
796K viewsDec 7, 2021
YouTubeARY Digital HD
5:02
How Keto Diet Plan Can Help You Lose Weight.
261K viewsApr 19, 2024
YouTubeARY Digital HD
2:55
Lose Weight Naturally with These Herbs! | Pakistan Life
136 views7 months ago
YouTubePakistan Life
See more