🥜 Love snacks? You’ll love these 3 reasons to try Nuts.com! | Nuts.com
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🥜 Love snacks? You’ll love these 3 reasons to try Nuts.com! | Nuts.com
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Most men over 60 believe that all nuts are healthy — but doctors and nutrition experts warn this is a dangerous myth. Some nuts can quietly increase inflammation, spike blood sugar, strain digestion, and worsen circulation in older men… while other nuts do the exact opposite — supporting heart health, blood flow, brain function, and male vitality. In this must-watch video, we break down the 4 nuts older men should avoid, why they’re harmful after 60, and the 4 best nuts men must choose instead t
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💚 3 Nuts with More Protein Than an Egg, Recommended by a Dietitian Peanuts Almonds Pistachios Other Nuts to Consider Peanuts, almonds and pistachios are the nuts with the most protein—and they deliver fiber too. Cashews, walnuts, hazelnuts, and Brazil nuts also provide protein, along with other nutrients. Smart snack: Grab a handful, then toss them on salads for a protein boost.💚 | Nancy health & wellence
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