Navigating life is difficult. Navigating change is difficult. Navigating loss is difficult. Pulling away from it all is essential. Even if it’s just for a quiet hour. An hour to reflect. An hour to release. An hour to regroup & refocus. An hour to lay hold of the one who can calm the storms and bring hope to the wary mind and broken heart. A power hour can change things. 💙 Don’t let the hard days win. #wellnesswhilegrieving #dontlettheharddayswin #becauseofmygirls #becauseofTIA #75hardchallenge
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