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YouTubePaula D Walters - The Courageous Survivor
Three Years of Brain Rehab: Watch My Balance and Brain Reconnect
What if dizziness, poor balance, and feeling "off" weren't all in your head... but actually were in your brain? This video documents three different visits to Dr. Michael Hennes over several years of my functional neurology rehabilitation. When I first arrived in 2023, simple head movements and position changes could make my symptoms flare. My ...
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How to Check Account Balance
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My answer? There isn’t a week where you’re supposed to stop. If you’ve been medically cleared and your body is tolerating it well, the goal isn’t to stop exercising—it’s to adapt your training. That means: ✨ Prioritizing quality over intensity. ✨ Building strength without creating unnecessary fatigue. ✨ Listening to your body and modifying when needed. You don’t stop because you hit 36, 38, or 40 weeks. You adjust based on how you feel and any guidance from your healthcare provider. Movement is
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