What are muscle knots and how to get rid of them
1:41
What are muscle knots and how to get rid of them
4 months ago
MSNVideoElephant - Video
Instantly Fix Leg Muscle Knots
2:31
Instantly Fix Leg Muscle Knots
48.2K views5 months ago
YouTubeSpineCare Decompression and Chiropractic Ce…
Understanding Muscle Knots: What Are They & How To Get Rid of Them | Mam Massage and Spa
8:04
Understanding Muscle Knots: What Are They & How To Get Rid of The…
12.2K views7 months ago
YouTubeMaM Massage & Spa
How To Fix Muscle Knots FOREVER! (Neck, Traps, and Shoulders)
12:38
How To Fix Muscle Knots FOREVER! (Neck, Traps, and Sho…
117.2K viewsFeb 27, 2025
YouTubeTone and Tighten
Quick Relief: Banish Muscle Knots with Sub-Occipital Massage in 45 Seconds
0:46
Quick Relief: Banish Muscle Knots with Sub-Occipital Massage in 45 …
1.4M viewsJun 24, 2023
YouTubeNext Level Physical Therapy
What is a Muscle Knot?
2:48
What is a Muscle Knot?
133.5K viewsJan 4, 2017
YouTubeHM Massage
Eliminate Neck and Shoulder Muscle Knots! [Just 3 Steps]
0:21
Eliminate Neck and Shoulder Muscle Knots! [Just 3 Steps]
216K viewsMar 31, 2025
YouTubeTone and Tighten
0:07
Understanding Muscle Knots and Their Causes
62.9K viewsMar 24, 2025
TikTokvnztlk
11:16
Get Rid of Muscle Knots At Home, 3 Simple Steps
22.1K viewsMar 22, 2020
YouTubeBob & Brad
9:26
How to Fix Muscle Knots in Your Neck and Shoulder in 30 SECONDS
3.8M viewsAug 27, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
10:35
Muscle knots: your comprehensive guide
35.4K viewsApr 7, 2023
YouTubeDrGraeme- serious massagers for serious results
3:27
SELF-FIX STIFF NECK & MUSCLE KNOTS in 90 SECONDS! Dr. Mandell
109K viewsSep 1, 2022
YouTubemotivationaldoc
0:43
If you thought muscle knots just need to be relieved with pressure …
904 views3 months ago
TikTokosteowithtom
0:05
Relief for Tight Shoulders: Dealing with Muscle Knots
2.1M views3 months ago
TikToktheradegg
10:22
How to Quickly Fix Muscle Knots in Your Neck, Shoulders, and Back
243.1K viewsDec 5, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
6:34
How To Release Knots In Your Back
131.6K viewsFeb 6, 2017
YouTubeLindywell, Pilates + Balanced Living by Robin L…
12:06
Neck And Shoulder Muscle Knots [GONE] In 4 Simple Steps
223.2K viewsMay 19, 2022
YouTubeTone and Tighten
0:31
Apollo Hospitals | What are some simple exercises to relieve muscl…
1.3K viewsMay 7, 2022
YouTubeApollo Hospitals
11:44
Release Muscle Knots Between Your Shoulder Blades - WORKS F…
1.1M viewsDec 13, 2019
YouTubeTone and Tighten
5:15
How to Get Rid Of Muscle knots Quickly
37.7K viewsMar 14, 2019
YouTubePhysiosunit
10:47
Break up muscle knots w/ Gua Sha Massage. How-2 for Deep Tissue g…
278.1K viewsJan 23, 2019
YouTubeZions edge massage
6:32
Upper Trapezius Stretch for Neck Muscle Knots
31.8K viewsJul 19, 2017
YouTubeFront Row with Ed and Elizabeth
11:30
Tight Painful Muscles & Knots: Easiest Ways to Fix At Home or Tr…
23.7K viewsOct 31, 2020
YouTubeBob & Brad
6:22
Muscle Knots Explained | Why do we get muscle knots
31.2K viewsMar 7, 2019
YouTubePhysiosunit
12:28
10 Best Trigger Point & Muscle Knot Stretches - Ask Doctor Jo
388.2K viewsAug 15, 2017
YouTubeAskDoctorJo
10:38
How to Fix Muscle Knots in Your Neck and Shoulders (Traps)
52.2K viewsMay 23, 2021
YouTubeDr. Jon Saunders
5:01
Instant Relief for Upper Back & Shoulder Pain (knots and tight mu…
321.2K viewsJul 23, 2018
YouTubePosture Makeover
9:34
Muscle knots can't be released by stretching
37K viewsMay 4, 2021
YouTubeAletha Health
0:47
Muscle Knots Explained: Causes and Relief Options
773.8K views11 months ago
TikTokhuman.body.hows.w
3:43
2 Moves for INSTANT Muscle Knot Relief in the Neck and Shoulder
45.7K viewsSep 7, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
See more videos
Static thumbnail place holder