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🐼 ✋🏻We use 30 muscles just to move our hands—when was the last time you gave them a break? 💤🐼 Most people don't realize how much tension we store in our hands until it’s finally released. For my client Tina, who spends her days caring for the elderly, her hands are her most important tools—and they deserve the most recovery! ❤️ Why your hands need love❤️ ▪️Hidden Tension: We use 30 muscles to move our hands; constant gripping leads to major forearm strain. ✋ ▫️Joint Health: With 27 bones in
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🐼 ✋🏻We use 30 muscles just to move our hands—when was the last time you gave them a break? 💤🐼 Most people don't realize how much tension we store in our hands until it’s finally released. For my client Tina, who spends her days caring for the elderly, her hands are her most important tools—and they deserve the most recovery! ❤️ Why your hands need love❤️ ▪️Hidden Tension: We use 30 muscles to move our hands; constant gripping leads to major forearm strain. ✋ ▫️Joint Health: With 27 bones in
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