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Building a morning routine can set a positive tone for your day and enhance productivity. Here are 10 steps to help you get started: Set a Consistent Wake-Up Time: Choose a time to wake up each day and stick to it, even on weekends. Consistency helps regulate your body's internal clock. Oil pulling: An ancient Ayurvedic practice that involves swishing oil around in your mouth for a specified duration, typically 15-20 minutes. Benefits of oil pulling include strong teeth, healthy gums, improved b
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