#depression #anxiety #mthfr #liversupport | Lisahealthjoy
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Do you have MTHFR, a sluggish thyroid, or fatty liver… and wonder how it’s all connected? This week on the podcast, I spoke with @lisahealthjoy, a brilliant nutritionist and expert in methylation-focused healing. We unpacked how gene variations like MTHFR can quietly affect bile flow, detox, hormone balance – and yes, your thyroid health too. Here’s what we cover: - The real truth about MTHFR, what it does, why it matters, and why it’s not a mutation to fear - How folic acid (synthetic B9) may b
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