Living with MS can leave people feeling isolated. Our MS Helpline and local groups are there for you. | MS Society UK
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Research shows Pilates can help manage MS symptoms, including foot-drop, posture, balance bladder, fatigue and memory. Have a look at our new Pilates videos: http://mssoc.uk/2Foyhmt Got any questions? Join us this Mo, 15 Jan, for a Facebook Live session from 7pm! We’ll have a live pilates workout session and two eperienced Pilates instructors working with people with MS, ready to answer all your questions about Pilates, exercise and MS! | MS Society UK
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🌟 Join the treatment revolution for MS. 🚶‍♀️ By taking on My MS Walk, you’ll make every step count towards the breakthroughs thousands of people urgently need. 🧡 | MS Society UK
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Many people with MS experience muscle spasms. Neurophysiotherapist Rachel shared with us a couple of simple exercises which can help. Try them out - they're accessible, easy to follow and can be done at home. If you'd like to see more exercises to help with MS symptoms, have a look here: http://mssoc.uk/2nTqkP9 | MS Society UK
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Research shows exercise can help manage MS symptoms. We've worked with a neurophysiotherapist and a Pilates trainer to create a series of videos tailored to common MS symptoms: balance, fatigue, muscle spasms, memory and thinking and bladder. Have a look - the exercises are accessible, easy to follow and can be done at home: http://mssoc.uk/2nTqkP9 | MS Society UK
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The May 50k starts THIS WEEK! 😲 Get ready to lace up those trainers and go the distance to make a BIG impact for people living with multiple sclerosis! 👟 It starts THIS week FREE entry SMASHING fitness goals = 🤩 So, what are you waiting for? Sign up now! 🌟 | MS Society UK
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