Logan Frazier - The 12 Best Exercises For A Bigger Chest Strong Muscle | Strong Muscle
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Logan Frazier - The 12 Best Exercises For A Bigger Chest Strong Muscle | Strong Muscle
2.2M viewsJul 27, 2018
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Logan Frazier - The 18 Best Shoulders Exercises Strong Muscle | Strong Muscle
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Logan Frazier - The 18 Best Shoulders Exercises Strong Muscle | Strong Muscle
76K viewsJan 4, 2019
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Logan Frazier - Biceps workout Strong Muscle | Strong Muscle
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Logan Frazier - Biceps workout Strong Muscle | Strong Muscle
59.4K viewsAug 15, 2018
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I hit the beach Saturday for some fasted cardio, which i really enjoy. I encourage my clients to do cardio outside as well, it just seems to effect your energy differently ☀️ 😊 Unfortunately when it comes to the fasted part, theres a lot of studies out there as well as anecdotal bro science, showing its more or less effective than doing cardio after having eaten. Im not here to argue either. In fact i think the difference in whether or not to do cardio fasted for better results is less importan
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I hit the beach Saturday for some fasted cardio, which i really enjoy. I encourage my clients to do cardio outside as well, it just seems to effect your energy differently ☀️ 😊 Unfortunately when it comes to the fasted part, theres a lot of studies out there as well as anecdotal bro science, showing its more or less effective than doing cardio after having eaten. Im not here to argue either. In fact i think the difference in whether or not to do cardio fasted for better results is less importan
1 viewsFeb 10, 2025
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STOP SKIPPING FOREARMS! . Try these modified reverse grip EZ bar curls to target the posterior side of the forearm (extensor muscles). . Isolating the forearms not only builds grip strength but makes you look more like a 🦍. Win in my book 🤷‍♂️ | Logan Frazier
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STOP SKIPPING FOREARMS! . Try these modified reverse grip EZ bar curls to target the posterior side of the forearm (extensor muscles). . Isolating the forearms not only builds grip strength but makes you look more like a 🦍. Win in my book 🤷‍♂️ | Logan Frazier
78 views9 months ago
FacebookLogan Frazier
DM me the word “transform” and ill get with you about leveling up your physique. Start now, Summer is around the corner. 🤝 | Logan Frazier
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DM me the word “transform” and ill get with you about leveling up your physique. Start now, Summer is around the corner. 🤝 | Logan Frazier
87 viewsMar 13, 2025
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Work Workouts for Military Muscle Training
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Work Workouts for Military Muscle Training
10K viewsFeb 26, 2023
TikTokcoachbigbodyfraz
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Logan Frazier (@bigbodyfraz) just delivered one of the cleanest breakdowns of training fundamentals…
32 views5 months ago
YouTubeMen's Active
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Are you incorporating crossover movements into your chest routine? If you never hit these you are neglecting a large range of motion for the pectoral muscles and missing an opportunity on the activation of a lot of muscle fibers. . If you need a gym routine built to get you the physique you want, I know a guy 🤝 | Logan Frazier
359 views9 months ago
FacebookLogan Frazier
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Logan Frazier | Details 👇 1) Single legged glute bridges; builds hip stability and glute strength, helps with running, jumping, posture, and knee health.... | Instagram
7.9K views5 months ago
Instagrambigbodyfraz
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Logan Frazier on Instagram: "Full Shoulder routine👇 . Machine press . Lateral raise machine . Upright DB rows . Seated supinated DB press . Standing front DB raise . Chest supported modified rear delt fly . Cable/rope face pulls (underhand grip) . 👉4 sets of everything . DM me the word “READY” if you are ready to level up with me as your personal coach 💪📈"
137.5K views7 months ago
Instagrambigbodyfraz
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Logan Frazier on Instagram: "THIS WORKOUT WILL DESTROY YOUR ARMS 🔥💪 . Unilateral preacher curl machine (DB preacher curls if you don’t have one) . Cable/rope tricep extensions . DB spider curls . Overhead DB extensions . Reverse grip cable face curls (Superset with) Modified close grip cable curls . Close grip push ups on stability ball . All exercises are 4 sets of 8-12 reps with the exception of close grip push ups which are 4 sets to failure"
35.9K views8 months ago
Instagrambigbodyfraz
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Logan Frazier on Instagram: "You NEED to be doing this for front delts."
71.7K views4 months ago
Instagrambigbodyfraz
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Heres an exercise I bet you aren’t doing 👉California Press | Logan Frazier
10 views8 months ago
FacebookLogan Frazier
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Logan Frazier on Instagram: "Another exercise you aren’t doing but should be 👉Bayesian Cable Curls. This is one of the best movements for building bicep peak💪 🏔️"
146.1K views5 months ago
Instagrambigbodyfraz
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Logan Frazier | Power shaped by persistence 💥 #gym #motivation #viral
29.2K views3 months ago
YouTubekilitee
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Logan Frazier on Instagram: "Here’s a 15-minute routine you can do before work to get in shape, feel better, and gain more energy… The biggest mistake I see people who are newer to fitness make day in and day out is trying to go from 0-100 in just a few days. They want to go from not working out at all, to doing a bunch of sets of different workouts for 2 hours straight every single day. And the reason? They feel like unless they completely kill their body every day, they won’t see progress or i
92.1K viewsMar 8, 2025
Instagrambigbodyfraz
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Logan Frazier on Instagram: "Two handed land mine presses. Do em 💯💪📈 Want more exercise ideas? Head to my website and sign up to muscle mail. Costs nothing 🤝"
27.3K views10 months ago
Instagrambigbodyfraz
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Logan Frazier | Train beyond excuses 💥 #gym #motivation #viral
2.2K views2 months ago
YouTubekilitee
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Logan Frazier | Zottman curls 👉Add this old school arm exercise to your inventory 💯 | Instagram
4.4K views4 months ago
Instagrambigbodyfraz
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Logan Frazier | Do THIS your next chest day. PLATE press, such a simple but EXCELLENT movement that activates the muscle fibers of the inner chest 😮‍💨🤌... | Instagram
11.6K views6 months ago
Instagrambigbodyfraz
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Logan Frazier | MAKE your quads grow Moderate weight (failure around 8-12 reps) Close stance Elevated heels All the way down Explode up . You’re welcome. | Instagram
10.7K viewsFeb 21, 2024
Instagram
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Logan Frazier on Instagram: "Working out does NOT build muscle. 👆 THIS DOES"
342.2K views7 months ago
Instagrambigbodyfraz
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Logan Frazier on Instagram: "Confidence is built, it is a learned behavior, a skillset. So is self doubt and insecurity. Whether you realize it or not, you are always working toward building one of the other through your self talk and habits. Theres one way to make sure you are going in the right direction; be the person you keep telling yourself you want to be and do the things you keep telling yourself youre going to do."
9.1K views5 months ago
Instagrambigbodyfraz
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This place was amazing, 5⭐️ without a doubt. Chef @robbie_r1 is clearly a master, blurring the lines between cooking and art. | Logan Frazier
566 views3 months ago
FacebookLogan Frazier
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Logan Frazier on Instagram: "Another day, another thing to try from coach Logan 🤝 . We love a good chest pump around here."
806.9K views3 months ago
Instagrambigbodyfraz
Logan Frazier makes his dream a reality with Louisville commitment
Nov 11, 2022
247sports.com
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The only creatine supplement I use is @1upnutrition Pure Rebuild. Grab some and kick off another 20% using my code “bigbodyfraz” at checkout🤜🤛 | Logan Frazier
9 months ago
FacebookLogan Frazier
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Logan Frazier on Instagram: "👆Why arent you doing this basic yet foundational chest movement?!"
7.4K views4 months ago
Instagrambigbodyfraz
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Logan Frazier on Instagram: "September coaching is almost full! Whos leveling up with me as we approach the 4th quarter of 2025? 😁"
31.1K views8 months ago
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