Challenge: 100 push-ups. 50 pull-ups. 10 minutes. | Laura Ingraham
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Challenge: 100 push-ups. 50 pull-ups. 10 minutes. | Laura Ingraham
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FacebookLaura Ingraham
farm girl push-ups I guess
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Push-Up Muscles Worked: Complete Guide
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Push ups with a view! Train with me in the Paradigm of Perfection Train app! Fit: @PTULA | code*: LAURA Supps: @Legion Supplements | code*: LAURA Shoes: @Vivobarefoot | code*: LAURAK20 *I do make a small commission when my code/link is used, which helps me make more content for you! ❤️ © 2025 Paradigm of Perfection, LLC #workouttok #workout #pushup #archerpushup #calisthenics #travelworkout #pushups #fyp | Laura Kummerle, PT, DPT, OCS
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Push ups with a view! Train with me in the Paradigm of Perfection Trai…
10 viewsFeb 18, 2025
FacebookLaura Kummerle, PT, DPT, OCS
Exercise I'm currently loving: banded tuck planche push ups This exercise is a great because it works the chest, anterior delts, biceps & triceps, core, and balance. You can always modify using a heavier band or doing pseudo planche push ups. Go ahead and give it a go and let me know what you think! Train with me in the Paradigm of Perfection Train app or apply for 1:1 coaching! Discount codes (ad): Fit: @PTULA | code: LAURA Supps: @Transparent Labs | code: LAURA Band: Movement Made | code: para
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Exercise I'm currently loving: banded tuck planche push ups Thi…
10 views6 months ago
FacebookLaura Kummerle, PT, DPT, OCS
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