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What should adult practitioners focus on in kendo? In this clip, Imafuji Sensei shares his key insight: harmonizing ki (energy), ken (sword), and tai (body) to strike with proper form—without putting unnecessary stress on the body. It’s not about pushing like a teenager, but about refining your technique and moving with purpose. 🧠 Learn more at 👉 Kendo-Guide.Com 🙏 Support in-depth kendo content at 👉 patreon.com/kendoforlife 🎥 Watch the original video: https://youtu.be/FDU6wV613fI #KendoStud
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