To improve kendo, practice without a sword. Throw a ball to feel the forward momentum. Then, throw the shinai forward, shifting the right hand toward the left. This exercise helps build the sense of the last wrist movement. #KendoTraining #KendoGuide #KendoStudy #KendoForLife #KendoTips | Kendo-Guide.Com
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To improve kendo, practice without a sword. Throw a ball to feel the forward momentum. Then, throw the shinai forward, shifting the right hand toward the left. This exercise helps
Kendo-Guide.Com. . To improve kendo, practice without a sword. Throw a ball to feel the forward momentum. Then, throw the shinai forward, shifting the right hand toward the left. This exercise helps build the sense of the last wrist movement. #KendoTraining #KendoGuide #KendoStudy #KendoForLife #KendoTips
533 views7 months ago
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Kendo is a modern Japanese martial art — a form of fencing with a two-handed sword, inspired by traditional swordsmanship. It focuses on technique, discipline, timing, and personal development through continuous practice. #kendo #martialarts | Kendokai Kharkov
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First, silence. Then a step forward. One glance—and everything becomes clear. Kendo teaches you not to strike first, but to be prepared. If this spirit resonates with you, like and subscribe. More Kendo fights will be here. #KENDO #Japan #剣道 #검도 #korea
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First, silence. Then a step forward. One glance—and everything becomes clear. Kendo teaches you not to strike first, but to be prepared. If this spirit resonates with you, like and subscribe. More Kendo fights will be here. #KENDO #Japan #剣道 #검도 #korea
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For suburi (素振り) - repeated practice of basic sword swings without a partner - different types of swords can be used depending on your goals (strength, speed, or technique) and your training environment (dojo or home). A. Standard Shinai In about 90% of cases, suburi is done with a regular working shinai (size 39 for adult men, 38 for women). This helps you get used to the real weight and balance of the weapon you actually use in keiko and shiai. Weight: approx. 510 g (men), 440 g (women). ⸻ B.
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