Karate Ottawa, kickboxing Ottawa - Adult programs
douvris.com
Karate Ottawa, kickboxing Ottawa - Adult programs
DOUVRIS Martial Arts offers an Adult Karate Program. Feel strong and empowered with our adult karate kick start membership. 10 locations.
9 months ago
Karate Techniques
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11 reactions · 3 comments | At Dragon Storm Kenpo Karate, we help kids and adults build confidence, focus, and real self-defence skills. Our classes combine traditional karate values with modern training to create strength in both mind and body. | Dragon Storm Kenpo Karate | Facebook
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🔥 MAKE 2026 YOUR YEAR — START KARATE WITH SENJOKAI 🔥 Looking for something positive, confidence-building and genuinely life-changing this year? This is your sign. At Senjokai Karate Academy, we’re proud to be a multi award-winning karate academy, now entering our 15th year serving our local communities. For fifteen years we’ve helped children grow in confidence, supported families, developed athletes, and guided adults of all ages to become stronger — physically and mentally. In 2026, we’re we
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8 Basic Karate Moves for Beginners (with videos) - The Karate Blog
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