The Junbi Undo of Goju Ryu install the biomechanics required to understand the kata correctly. Despite this, it is a practice which is paid lip service, if anything, more often than not. Clip from yesterday’s tutorial covering this exercise in detail and how it links with the kata elsewhere in the system. | Iron Ronin Budo
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The Junbi Undo of Goju Ryu install the biomechanics required to und…
4K viewsMay 19, 2025
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The Hojo Undo in Goju Ryu are only useful if you understand how they connect to the engine room of Sanchin. Connection, engagement, and intention are everything. From todays lesson in our Patreon. ⭕️ Join the Inner Circle 🔗 https://www.patreon.com/karatecollective | Iron Ronin Budo
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The Hojo Undo in Goju Ryu are only useful if you understand how the…
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Junbi Undo - Not Just A Warm Up Goju Ryu is not a collection of techniques. There’s nothing unique about any of its movements when compared to other traditional or modern martial arts. Goju Ryu is a system of body mechanics to make and break structures in order to make big standard techniques more effective. Miyagi Chojun cleverly devised the Junbi Undo and Hojo Undo to support his primary teaching method of Sanchin, designed to build the Goju engine. Despite this, they are given lip service the
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Junbi Undo - Not Just A Warm Up Goju Ryu is not a collection of tec…
15.9K views11 months ago
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Hojo Undo and Seipai in this video. | Goju Ryu Karate
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Hojo Undo and Seipai in this video. | Goju Ryu Karate
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Yoshio Kuba does some Hojo Undo in his dojo. | Goju Ryu Karate
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Yoshio Kuba does some Hojo Undo in his dojo. | Goju Ryu Karate
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