andrew tate's take on vaping 🚀

Andrew Huberman, Ph.D. on Instagram: "YOU CAN LEARN NEW HABITS VERY FAST: BRAIN CIRCUITS REWIRE FASTER w/URGENCY • - We’ve all heard “it takes 21 days to form a new habit” and other times we hear it’s 30 days or 60 days. - The truth is this: neural circuits will rewire at a rate that is proportional to how urgent the new behavior is. - Now, of course, there are skills (physical, language, music etc.) that need time in order to form. That’s a different form of neuroplasticity. But it’s also one t

Andrew Huberman, Ph.D. on Instagram: "HOW TO REALLY HELP AN ADDICT STOP THEIR ADDICTIVE BEHAVIOR • - I asked my guest on the Huberman Lab podcast Dr Keith Humpheys - an expert on addiction, addiction treatment and recovery from @stanford.med “what is the conversation you have with addicts who need quit.” His answer surprised me somewhat. Here he explains that the most successful recoveries come from people acknowledging both the things they are giving up and the things they gain by quitting the

Do sum about it @Brent Rivera @Lexi Rivera | andrew davila