Cottage Cheese Egg Bites (just 4 ingredients!)
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Fluffy Cottage Cheese Egg Muffins Ingredients (for 5 people): 1 cup cottage cheese 4 large eggs 1/2 cup shredded cheddar cheese 1/2 cup chopped spinach (fresh or thawed & squeezed dry) 2 tbsp chopped green onion or chives 1/4 tsp garlic powder Salt & black pepper to taste Oil spray (for the muffin tin) Instructions: Preheat oven to 350°F (175°C) and lightly spray an 8–10 cup muffin tin. In a bowl or blender, mix eggs, cottage cheese, garlic powder, salt and pepper until mostly smooth. Stir in ch
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High Protein Alfredo Ingredients: 1 c (~225g) 2% Cottage Cheese 2 large Hard Boiled Eggs ⅓ cup (~30g) Parmesan Cheese ¾ cup (180ml) Milk 1/2 tsp Cornstarch 1 tsp Garlic Powder 1/2 tsp Italian Seasoning 1/2 tsp Salt 1/4 tsp Black Pepper Directions: 1. Add the cottage cheese, hard boiled eggs, Parmesan, milk, cornflour and seasonings to a blender. 2. Blend until completely smooth and creamy. 3. Pour into a saucepan over medium low heat. 4. Cook for 3 to 5 minutes, stirring frequently, until warmed
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