Low impact, beginner, fat burning, home cardio workout. ALL standing!
29:34
YouTubeBody Project
Low impact, beginner, fat burning, home cardio workout. ALL standing!
http://teambodyproject.com If you'd like to take part in more workouts just like this with Daniel and the team, come and join the Team Body Project site, where we have over 400 workouts and multiple plans for all fitness levels. Today's beginner cardio workout can be taken part at your own pace, pause whenever you have to and enjoy moving.
14.1M viewsJun 15, 2020
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4-Minute Beginner Cardio Workout at Home
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Cardio for beginners 🔥 3 minutes workout 20 seconds work 10 seconds rest Do 3-6 rounds #workouthome #cardioworkout #workoutroutine #workouthome
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Cardio for beginners 🔥 3 minutes workout 20 seconds work 10 seconds rest Do 3-6
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