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Normal flow typically ranges between 5-80 ml per cycle, considered moderate—neither too heavy (more than 80 ml, requiring frequent pad changes) nor too light (less than 5 ml, often manageable with liners). Heavy flow, known as menorrhagia, exceeds 80 ml, while light flow, termed hypomenorrhea, is less than 5 ml.喝喝 . . . . #periods #periodblood #periodhygiene #senzicare #senziwash | Senzicare | Facebook
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