GABRIELLA ABUTBOL HODGES🦋 on Instagram: "at home full body :) welcome back workouts by gab 10-12 reps x 4 1. squat to front raise 2. rdl to row 3. reverse lunge to press 4. standing march 5. teaser"
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GABRIELLA ABUTBOL HODGES🦋 on Instagram: "at home full body :) welcome back workouts by gab 10-12 reps x 4 1. squat to front raise 2. rdl to row 3. reverse lunge to press 4. standing march 5. teaser"
Jul 22, 2024
Instagramgabriella.ellyse
GABRIELLA ABUTBOL HODGES🦋 on Instagram: "mentally at stagecoach itching to go 😂😂 help"
GABRIELLA ABUTBOL HODGES🦋 on Instagram: "mentally at stagecoach itching to go 😂😂 help"
178.7K viewsApr 29, 2023
Instagramgabriella.ellyse
GABRIELLA ABUTBOL HODGES🦋 on Instagram: "weight abs are the move😮‍💨 beginner friendly dumbbell ab workouts that can build your core instead of just burning it out dontt forget that abs aren’t just made in the gym. your diet matters and you need a low enough body fat percentage in order for your abs to show. training plus nutrition = results If you’re serious about tightening your body and want to start your program before the new year, apply now to see if it’s the right fit for you💖 let’s go
0:18
GABRIELLA ABUTBOL HODGES🦋 on Instagram: "weight abs are the move😮‍💨 beginner friendly dumbbell ab workouts that can build your core instead of just burning it out dontt forget that abs aren’t just made in the gym. your diet matters and you need a low enough body fat percentage in order for your abs to show. training plus nutrition = results If you’re serious about tightening your body and want to start your program before the new year, apply now to see if it’s the right fit for you💖 let’s go
1.7M views4 months ago
Instagramgabriella.ellyse
GABRIELLA ABUTBOL HODGES🦋 on Instagram: "do you workout? do you eat healthy? what is your fitness goal?"
0:07
GABRIELLA ABUTBOL HODGES🦋 on Instagram: "do you workout? do you eat healthy? what is your fitness goal?"
220.1K viewsMay 9, 2024
Instagramgabriella.ellyse
GABRIELLA ABUTBOL HODGES🦋 on Instagram: "are you ready to challenge yourself with a full YouTube workout? I think it’s time you move that body 😌💪🏽 full 15 min at home ab workout. beginner but burner friendly 🔥 xo your bestie 💞 #fitness #workout #athomeworkout #fit"
0:11
GABRIELLA ABUTBOL HODGES🦋 on Instagram: "are you ready to challenge yourself with a full YouTube workout? I think it’s time you move that body 😌💪🏽 full 15 min at home ab workout. beginner but burner friendly 🔥 xo your bestie 💞 #fitness #workout #athomeworkout #fit"
153.1K views6 months ago
Instagramgabriella.ellyse
GABRIELLA ABUTBOL HODGES🦋 on Instagram: "don’t under estimate the light weights.. steal my flow 😌 repeat x3 save this for your next workout include all or some of my workouts & I promise you’ll feel the burn 🔥 #fitness #athomeworkout #fit #motivation #healthyeating"
0:22
GABRIELLA ABUTBOL HODGES🦋 on Instagram: "don’t under estimate the light weights.. steal my flow 😌 repeat x3 save this for your next workout include all or some of my workouts & I promise you’ll feel the burn 🔥 #fitness #athomeworkout #fit #motivation #healthyeating"
95.7K views7 months ago
Instagramgabriella.ellyse
GABRIELLA ABUTBOL 🦋 on Instagram: "not just with your workouts 🫡 get er done #fitness #motivational #workout #stronggirls"
GABRIELLA ABUTBOL 🦋 on Instagram: "not just with your workouts 🫡 get er done #fitness #motivational #workout #stronggirls"
49.7K views11 months ago
Instagramgabriella.ellyse
GABRIELLA ABUTBOL HODGES🦋 | sometimes all you need is a simple workout to move your body 🫶🏼 save this easy upper body workout for your next workout! #fitness... | Instagram
75.6K views8 months ago
Instagramgabriella.ellyse
GABRIELLA ABUTBOL HODGES🦋 on Instagram: "besties don’t let besties skip upper body day 😤 upper bod push day dumbbells only 💪🏽 are you looking for a structured plan? I know how annoying it is to keep looking back at insta posts 🙄 my 1:1 coaching program has in app scheduled workouts with tutorial videos of ME🤪, meal plans, meal tracking & accountability don’t skip your chance on getting a head start to the new year with your new healthy bod😍🥰 #fitness #athomeworkout #workout #reels #motiv
82.5K views6 months ago
Instagramgabriella.ellyse
GABRIELLA ABUTBOL HODGES🦋 on Instagram: "please😆 I can’t even make this up. shoulder workouts have me feeling some type of way lol #fitness #fitness #fit"
161.4K views6 months ago
Instagramgabriella.ellyse
0:17
GABRIELLA ABUTBOL HODGES🦋 on Instagram: "movement is my mission wherever I am 🫶🏼 body weight workout in positano 🇮🇹 love me a workout with a view 🥰 #fitness #motivation #athomeworkout #reels #fitnessmotivation #abs"
42.4K views9 months ago
Instagramgabriella.ellyse
0:16
GABRIELLA ABUTBOL HODGES🦋 on Instagram: "give me 4 weeks. you + me + dumbbells. you in? 👀💪🏼 all you need is: ✨ 4 weeks to build a habit 🔥 6 weeks to see change 💫 12 weeks to transform your body UNDER ONE CONDITION…. you MUST be ready to lock in. no half effort. no “i’ll start next week or I’ll start after my trip.” 3 workouts a week, learn how to track your macros & let me coach you through every single rep & bite. this isn’t a quick fix it’s a full reset. if you’re ready to finally commit
130.1K views7 months ago
Instagramgabriella.ellyse
GABRIELLA ABUTBOL HODGES🦋 on Instagram: "welcome to my page 🤍 where workouts are designed to be simple, effective & easy to fit into your daily life. today’s upper body dumbbell workout was a burner 🔥 fitness should feel fun & not a chore and that’s where I come in to make if feel like that for you 🫶🏼💞 if you’re interested in learning how to track your macros, get weekly meal ideas, schedule workouts with tutorials & me 1:1 coaching you comment FITFAM for more info 😘 xo your bestie #fitfa
157.4K views6 months ago
Instagramgabriella.ellyse
0:19
GABRIELLA ABUTBOL HODGES🦋 on Instagram: "no equipment? no problem I love vacation but I also love moving my body 🤌🏼 movements to get the blood flowing plus it makes you feel guilt free when you eat all the yummies 😝 intrested in being able to workout from anywhere? apply for my 1:1 coaching & see if it’s a good fit for you. nothing better than starting the new year off right 💪🏽 xo your bestie #fitness #athomeworkout #fit"
487K views4 months ago
Instagramgabriella.ellyse
0:25
GABRIELLA ABUTBOL HODGES🦋 on Instagram: "victoria secret model arms? yes please 😮‍💨 #athomefitness #workout #fit"
4K views5 months ago
Instagramgabriella.ellyse
0:14
GABRIELLA ABUTBOL HODGES🦋 | I got a new helmet. Thanks Benny | Instagram
Nov 17, 2022
Instagramgabriella.ellyse
GABRIELLA ABUTBOL HODGES🦋 on Instagram: "do you trust me? all you need is a little ring 👀💪🏽 give this workout a whirl & lmk how you’re feeling after 😮‍💨😮‍💨 #fitness #workout #reels #athomeworkout"
35.7K views7 months ago
Instagramgabriella.ellyse
0:12
GABRIELLA ABUTBOL HODGES🦋 on Instagram: "beginner friendly at home upper body workout. add into your weekly rotation😌 #fitness #athomeworkout #dumbbellworkout #reels"
179.9K views10 months ago
Instagramgabriella.ellyse
0:26
GABRIELLA ABUTBOL HODGES🦋 on Instagram: "Are you ready to let a $8 ball take over your life? Gym who?! You can get a workout done in the comfort of your own home. Let’s get that summer bod besties ✨❤️‍🔥 repeat each workout 3x10-12 don’t forgot I have a 4 week at home dumbbell guide! workout life is much easier when you have a plan.. I have it all set for you with a calendar included! 🥰"
Mar 24, 2025
Instagramgabriella.ellyse
0:20
GABRIELLA ABUTBOL HODGES🦋 on Instagram: "Back with bubbles. I’m screaming 😂😂 @myrtlebeachsafari @docantle"
877.1K viewsNov 28, 2021
Instagramgabriella.ellyse
0:13
GABRIELLA ABUTBOL HODGES🦋 on Instagram: "don’t tell me this ball won’t do anything until you’ve tried this entire workout 💪🏽🫸🏼 don’t sleep on my videos 😮‍💨 you’re stronger than you think move that body!!! xoxo your future coach #fitness #fit #fitnessmotivation #reels #motivation #onlinecoach"
121.1K views7 months ago
Instagramgabriella.ellyse
0:10
GABRIELLA ABUTBOL HODGES🦋 on Instagram: "everyone’s favorite push up challenge 🦅😆 this one gets me every time hahahah #pushupchallenge #pushups #challenge"
155.2K views4 months ago
Instagramgabriella.ellyse
GABRIELLA ABUTBOL HODGES🦋 on Instagram: "just in a silly goofy mood"
320.4K viewsMar 22, 2023
Instagramgabriella.ellyse
0:27
GABRIELLA ABUTBOL HODGES🦋 on Instagram: "high protein burritoooo 🌯🔥 life’s all about balance. I teach you how to eat all the yummy foods all while staying in your macro goal. Ingredients • 145g cooked chicken breast • 34g mozzarella cheese • 1 tortilla • 68g organic corn • 24g organic black beans • 1 tbsp coconut aminos • 0.25 tbsp organic honey • Seasonings: garlic powder, onion powder, salt, parsley, minced garlic season your chicken with coconut aminos, garlic powder,
139.4K views5 months ago
Instagramgabriella.ellyse
0:31
GABRIELLA ABUTBOL HODGES🦋 on Instagram: "early morning w me 💖 #fitness #health #macros #fitness #workouts #coaching"
98.3K views10 months ago
Instagramgabriella.ellyse
GABRIELLA ABUTBOL HODGES🦋 | Come grocery shopping with me 🛒 Total cost for breakfast lunches & dinners & snacks for this week $267 for two people. This past week I... | Instagram
204.6K viewsFeb 16, 2025
Instagramgabriella.ellyse
2:11
GABRIELLA ABUTBOL HODGES🦋 on Instagram: "the mic is back 🫡🎤 I just wanna post my workouts mkay. lemme live my best life being a fitness queen. I’ll give you guys a mixture of it all👙🤣🏋🏽‍♀️ #fitnessmotivation #fitnessmodel #workout #gymworkouts #athomeworkouts #healthy"
127.4K viewsOct 30, 2024
Instagramgabriella.ellyse
1:13
GABRIELLA ABUTBOL HODGES🦋 on Instagram: "here to tell you to get off the couch & do some ab workouts ☝🏼health is wealth 4 sets x 8-15 reps #workout #fitness #reels #abs #fitnessmotivation #fitnesslife #fitness #workoutroutine #workoutoftheday"
170.8K viewsNov 5, 2024
Instagramgabriella.ellyse
1:22
GABRIELLA ABUTBOL HODGES🦋 on Instagram: "just your lil fitness gal sharing some workouts. screen shot + save 😘 #fitness #lifestyle #workouts #lifestylecontent"
173K viewsAug 28, 2024
Instagramgabriella.ellyse
0:30
GABRIELLA ABUTBOL HODGES🦋 on Instagram: "new favorite meal…chicken hot pocket 🤤 high protein and so good buuut a little reminder, meals like this can sneak up in calories with the cheese, pesto, & breadcrumbs so if you are in a cut make sure you’re measuring everything out! that way you get all the flavor and the protein without going overboard. balance is key🤌🏼❤️‍🔥 love always, your bestie + coach #fitness #gabriellaellyse #reels #motivation #healthyeating #fit #meals #mealprep"
110.3K views7 months ago
Instagramgabriella.ellyse
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