96K views · 23K reactions | Carve your Body with Machine Flyes ⚠️ ....
96K views · 23K reactions | Carve your Body with Machine Flyes ⚠…
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How to Perform Machine Fly: Variations, Proper Form, Techniques - Athletic Insight
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Setting up for cable flyes can be a bit tricky. I wouldn’t recommend doing a flye into the movement as that can lead to injury when under a heavy load since it’s out of your rom. Instead, use your lats! #fyp #fitness #gym #bodybuilding #cableflyes
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