Get a dancer's body! Reinvent yourself with just two 30-minute workouts a week. Get 30% OFF at Fluidity.com | Fluidity Barre
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Get a dancer's body! Reinvent yourself with just two 30-minute w…
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Get a dancer's body! Reinvent yourself with just two 30-minute workouts a week. Get 30% OFF at Fluidity.com | Fluidity Barre
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Dancing with grace and fluidity starts with the arms. Proper arm movement not only adds elegance to your dance, but also allows for a wider range of expression and movement in your body. Learn to control and use your arms to elevate your dance. Watch the full video for some noteworthy tips will help you to improve your arm movement and take your dancing to the next level. - Planning for the summer? Join us at our super-intensive program, DUCON Summer Intensive from August 14-26, 2023! Students P
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🤸‍♀️ Coordination is a cornerstone of ballet. It allows dancers to move with control, fluidity, and precision. In Pre-Ballet training, we incorporate a series of exercises from the Rhythmis program. Master Teacher Ekaterina Trunina demonstrates how to build coordination step by step, starting with a simple sequence and gradually incorporating legs, arms, turns, and directional changes. We show how this step-by-step approach leads to a final shape. We'll be breaking it down from the most basic t
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