Voodoo Flossing aka Muscle Flossing Explained
Voodoo Flossing aka Muscle Flossing Explained
Dec 3, 2019
physiologicnyc.com
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🩹 Flossing for Fascia — Small Band, Big Shift Here you’ll see distal → proximal wrapping (from the hand up the arm). It’s one effective way to create targeted compression and tissue glide. What changes the effect: • Different band thicknesses • Wrapping distal → proximal or proximal → distal • Changing the pull direction as you wrap • Adding movement or massage under compression to boost glide and blood flow One method shown. Many ways to adapt it based on your therapy goals. #upperlimbsandbeyo
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El floss band es un tecnica de vendaje compresivo , que tiene como objetivo tratar diferentes dolores , mejora la movilidad muscular y articular . Elimina toxinas y componentes bioquimicos del dolor . #fisioterapia #terapia #flossing #flossband #fisioterapiadeportiva #kinesiologia #phisioterapy #phisio #flossbantsofficial #dolor #viral #salud #medicina #venezuela
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