F45 TRAINING | Hybrid Workout | T10
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YouTubeDanielle Belanger
F45 TRAINING | Hybrid Workout | T10
In this video I take you through the F45 Training strength + cardio hybrid workout T10! Check out my other F45 Training videos: http://bit.ly/F45TrainingWorkouts T10 10 stations/1 set/4 laps Timing: 40 seconds work / 15 seconds rest __ Get the Stronger At Home workout plan: https://www.strongerbydani.com Instagram: https://www.instagram.com ...
23.3K viewsFeb 12, 2021
F45 Workout
F45 Training packs a *major* burn, (we're talking 750 calorie burn!) into each of their classes. Can't make it to F45? Try this 7-minute workout you can do at home: http://spr.ly/60008aB0u | SHAPE
0:54
F45 Training packs a *major* burn, (we're talking 750 calorie burn!) into each of their classes. Can't make it to F45? Try this 7-minute workout you can do at home: http://spr.ly/60008aB0u | SHAPE
FacebookSHAPE
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