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14K views · 40 reactions |  New pattern alert – our beloved Sydney Dress now has its own extension pack! This versatile cocoon-shaped dress pattern, with multiple bodice and sleeve options, is perfect to upgrade your existing Sydney Dress or as a standalone addition to your wardrobe. Shop Style Arc today. | Style Arc sewing patterns | Facebook
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Ashley Chan | Neuro Restorative Performance Specialist on Instagram: "Do u have high Tone, #spasticity and stuck in the synergy pattern(flexion or extension)? In @thinh_nguyener (C5/6)’s case with his body, once the spasticity occurs all his joints linked up together goes into the extension synergy pattern and becomes hard to break. Here are some ways to break out that abnormal extension synergy pattern: Reverse deep squat using proper weights to iso lengthen the hips while strengthening at the
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