10-Minute Exercises at Work
11:55
YouTubeuvahealth
10-Minute Exercises at Work
Tired of the gym? UVA-WorkMed's Jolene Bodily demonstrates exercises you can do in ten minutes, in your office, in work clothes. Learn more at http://uvahealth.com/blog/index.php/2012/02/21/gym-woes-10-minute-office-workouts-shed-pounds/.
202.8K viewsFeb 28, 2012
Shorts
Easy Desk Exercises for Office Workers
0:45
90.2K views
Easy Desk Exercises for Office Workers
physiotherapyonwheels
3 exercises to perform at your desk.
1:16
1.6K views
3 exercises to perform at your desk.
Cleveland Clinic
Exercise Benefits
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
3:10
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
YouTubeWhats Up Dude
950K viewsJun 7, 2017
10 Benefits Of Exercise On The Brain And Body - Why You Need Exercise!
5:45
10 Benefits Of Exercise On The Brain And Body - Why You Need Exercise!
YouTubePractical Wisdom
8.6K viewsJul 7, 2021
Top 10 Benefits of Exercise
8:12
Top 10 Benefits of Exercise
YouTubeDoctor Mike Hansen
185.3K viewsOct 24, 2018
Top videos
Stretch at your desk | Workout at Work | Bupa Health
3:04
Stretch at your desk | Workout at Work | Bupa Health
YouTubeBupa Health
124.7K viewsAug 23, 2016
5 Minute Office Break Workout: No Equipment Low Impact Movement for your Workday!
6:07
5 Minute Office Break Workout: No Equipment Low Impact Movement for your Workday!
YouTubeBodyFit By Amy
216.8K viewsJan 18, 2021
Exercise at Your Desk | Seated Office Workout for Energy
11:15
Exercise at Your Desk | Seated Office Workout for Energy
YouTubeCaroline Jordan
129.8K viewsSep 30, 2015
Exercise Routines
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
28:19
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
YouTubegrowingannanas
27.1M viewsMar 13, 2023
20 Min Full Body Workout Routine for Beginners (Follow Along) | No Gym
20:25
20 Min Full Body Workout Routine for Beginners (Follow Along) | No Gym
YouTubeFit Tuber
20.8M viewsSep 18, 2020
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
28:51
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
YouTubeSELF
56.9M viewsMay 21, 2018
Stretch at your desk | Workout at Work | Bupa Health
3:04
Stretch at your desk | Workout at Work | Bupa Health
124.7K viewsAug 23, 2016
YouTubeBupa Health
5 Minute Office Break Workout: No Equipment Low Impact Movement for your Workday!
6:07
5 Minute Office Break Workout: No Equipment Low Impact Movement …
216.8K viewsJan 18, 2021
YouTubeBodyFit By Amy
Exercise at Your Desk | Seated Office Workout for Energy
11:15
Find in video from 05:54Knee and Tummy Exercises
Exercise at Your Desk | Seated Office Workout for Energy
129.8K viewsSep 30, 2015
YouTubeCaroline Jordan
20 Minute Desk Workout with Dumbbells | fast Office Workout Five 5 Minute Sets for a Busy office Day
25:03
20 Minute Desk Workout with Dumbbells | fast Office Workout Fi…
6.1K viewsFeb 28, 2021
YouTubeTabitha Gomes
Health Exercise for Office Workers 15 Minutes Version (2016)
15:47
Find in video from 00:36Arms and Wrists Stretching Exercise
Health Exercise for Office Workers 15 Minutes Version (2016)
405.2K viewsMay 25, 2016
YouTube衛生福利部國民健康署
How to Get Your Daily Workout at Your Desk | WSJ
3:55
How to Get Your Daily Workout at Your Desk | WSJ
54.9K viewsJul 10, 2019
YouTubeThe Wall Street Journal
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Posture and Flexibility!
8:14
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Postu…
127.1K viewsFeb 6, 2019
YouTubeJessica Valant
5:52
5 Minute Desk Workout: No equipment low impact workout to …
77.2K viewsJan 18, 2021
YouTubeBodyFit By Amy
12:37
10 Minute Seated Stretches At Work- Low Impact | Chair Workouts
225K viewsFeb 14, 2020
YouTubeChair Fit Camp
5:14
Standing Desk Workout - 5 Exercises to do at Work
143.8K viewsApr 2, 2019
YouTubeLizzie Williamson Two Minute Moves
3:18
Find in video from 00:08Hinge at the Hips Exercise
Fast Workout for the Office (3 MINUTES no equipment)
75.2K viewsJan 5, 2022
YouTubeUpright Health
6:07
7 office stretching exercises to get energized at work!
269.7K viewsFeb 26, 2013
YouTubeMaria - Fitness Reloaded Weight Loss Habits A…
15:04
10 MINUTE Workout At Desk At Home Or OFFICE (Beginner Friend…
5.8K viewsJan 21, 2021
YouTubeSwift Wellness
3:31
Find in video from 00:30Balance Exercise
Stand Up Desk Workout | 5 Exercises to Do Standing At Your …
9.3K viewsOct 13, 2020
YouTubeLizzie Williamson Two Minute Moves
1:01
1 Minute Office Chair Yoga - Yoga at your Desk - Flow #1
44.1K viewsJan 14, 2020
YouTubeUTKATA - Office Chair Yoga
5:52
5 minute Office Stretch
108.3K viewsNov 22, 2021
YouTubeWorkBreakStretch
6:02
OFFICE YOGA - 5 min Yoga Break at Your Desk
57.7K viewsSep 13, 2021
YouTubeYoga with Joelle
11:04
Wellness Works Employee Stretching Video
70.8K viewsSep 9, 2015
YouTubeCity of Charlotte
10:05
DAILY DESK STRETCHES - Stretches to do at your desk to pr…
86.6K viewsNov 19, 2019
YouTubeDare To Be Active with Dr. LA Thoma Gustin
2:52
2 Minute Standing Desk Workout | 3 Exercises To Do At Your Desk
19.1K viewsNov 23, 2021
YouTubeLizzie Williamson Two Minute Moves
7:41
Stretch Break | Stretches at Your Desk | 7 min
214.8K viewsMay 23, 2022
YouTubeSTRETCHIT - Stretching & Mobility
2:23
10 easy stretches you can do at your desk
33.7K viewsApr 4, 2017
YouTubeChatelaine Magazine
6:01
5 min YOGA STRETCH AT YOUR DESK | Chair Yoga | No Mat Yoga …
119.5K viewsApr 14, 2020
YouTubeYoga with Uliana
6:05
5-Minute Break - Office Yoga
551K viewsJun 29, 2017
YouTubebeyoutifulliving
9:00
Find in video from 01:06Head Work and Neck Rotation
10 Best Seated Stretches & Exercises for Seniors and Office …
80.3K viewsJan 13, 2018
YouTubeBob & Brad
5:56
5 Stretches At Your Desk (Without Getting Up)
265.5K viewsJul 9, 2019
YouTubePostureFlow
5:41
5 minute Refresh [OFFICE STRETCH]
51.9K viewsApr 18, 2022
YouTubeWorkBreakStretch
4:05
5 Minute Chair Workout for Office Professionals
1.4K viewsNov 23, 2024
YouTubeworkout centre
0:32
Daytime exercise tips for desk workers from a Fitness Manager
533 viewsApr 30, 2024
YouTubeNuffield Health
See more videos
Static thumbnail place holder