Cable Chops — Form, Muscles Worked, and Variations
Cable Chops — Form, Muscles Worked, and Variations
Aug 29, 2023
barbend.com
The cable chop is a great anti-rotational core stability exercise for strengthening the anterior core. Learn more about Parker's Strength & Human Performance Program at https://www.parker.edu/academics/master-of-science-degree-in-strength-and-human-performance/ | Parker University | Facebook
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The cable chop is a great anti-rotational core stability exercise f…
2K views2 weeks ago
FacebookParker University
How To Do Cable Wood Chop
How To Do Cable Wood Chop
Feb 18, 2025
fitliferegime.com
Cable Deadlift Exercise: How-To, Variations and Video Guide – Fitness Volt
Cable Deadlift Exercise: How-To, Variations and Video Guide – Fitn…
Sep 14, 2020
fitnessvolt.com
The Obliques are the often overlooked part of your core that are ESSENTIAL to having a great looking six pack. One of the best ways to develop your obliques is through the cable wood chop, which Danny demonstrates in this video. Subscribe to Mind Pump TV - https://goo.gl/h44uXg The Cable Wood Chop (20 REPS Per SIDE) - Grip the floor - Engage the glutei - Have the the handles at around shoulder level - Extend your arms - 1 rep Is Back and Forth - Keep at pulsing tempo - Use LIGHT Weight If you en
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The Obliques are the often overlooked part of your core that …
1.9K viewsJan 24, 2019
FacebookMind Pump
High voltage dynamic cables
14:07
High voltage dynamic cables
Sep 22, 2019
nkt.com
Cable Woodchop - Muscle & Fitness
Cable Woodchop - Muscle & Fitness
Apr 8, 2020
muscleandfitness.com
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