Motherwort Benefits, Uses and Side Effects
1:01
Motherwort Benefits, Uses and Side Effects
May 14, 2015
herbal-supplement-resource.com
Motherwort grows in my garden, gifted by a dear friend who also walks the plant path 💕 Motherwort doesn’t ask politely. She shows up with teeth and tenderness, just when you need her most. For centuries, she’s been used to calm a racing heart, ease menstrual cramps, and steady the nervous system when everything feels frayed. Her name means lion-hearted – Leonurus cardiaca, and that’s exactly what she offers: courage, calm, and a kind of herbal fierceness that holds you together when things fall
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Now you know how to make a motherwort tincture! Motherwort is a wonderful, calming nervine that helps with anxiety and anger, is a heart tonic, calms an overactive thyroid, helps with panic attacks, eases PMS symptoms, and mitigates hot flashes. Do not use during pregnancy. Avoid if you have fibroids or endometriosis. 1-3 droppersful of tincture in a glass of water! #herbalism #herbalist #motherwort
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