Your Muscles Stopped Listening to Insulin—Here's Why | Building Muscle and Losing Weight After 40
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YouTubeThe Dr. Gundry Podcast
Your Muscles Stopped Listening to Insulin—Here's Why | Building Muscle and Losing Weight After 40
Do you feel like your metabolism hit a wall the moment you turned 40? You are eating the exact same foods you ate in your 20s, but suddenly the scale is moving in the wrong direction. According to Dr. Gundry, this isn't in your head—it is a biological shift involving your muscles, your insulin, and a "Thrifty Gene" we inherited from great ...
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