doula.ifakemi (@doula.ifakemi)’s video of working out
0:48
doula.ifakemi (@doula.ifakemi)’s video of working out
739 views2 months ago
TikTokdoula.ifakemi
INELDA End of Life Doula Training
INELDA End of Life Doula Training
3 months ago
inelda.org
There’s a doula skill that rarely gets mentioned in trainings, yet it can make or break a birthing experience. It’s the art of reading a room. Knowing when to speak, when to stay silent, and how to shift the energy when tension rises. It’s not in a textbook, but it’s what makes you unforgettable as a doula. My Doula trainings dive into these real-world skills that turn information into intuition. 💜 Join me and learn how to hold space like the pro you’re meant to be. Trainings: https://birthandb
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There’s a doula skill that rarely gets mentioned in trainings, yet it can make or break a birthing experience. It’s the art of reading a room. Knowing when to speak, when to stay silent, and how to shift the energy when tension rises. It’s not in a textbook, but it’s what makes you unforgettable as a doula. My Doula trainings dive into these real-world skills that turn information into intuition. 💜 Join me and learn how to hold space like the pro you’re meant to be. Trainings: https://birthandb
318.5K views6 months ago
FacebookAnna Rodney-Doula
. Pregnancy Mobility Exercises for any week of pregnancy. Do as many and what feels good to you. Learn more how to get physical prepped fully for natural birth👉🏼trainforbirth.com | Serenity Life Doula
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. Pregnancy Mobility Exercises for any week of pregnancy. Do as many and what feels good to you. Learn more how to get physical prepped fully for natural birth👉🏼trainforbirth.com | Serenity Life Doula
28.9K views5 months ago
FacebookSerenity Life Doula
👊🏻60 seconds training for birth! . 👊🏻Hands and knees exercises are a MUST during pregnancy!! . 👊🏻Practice this position because natural birthers you will get in this position for some time while you labor. . 👊🏻Need to build your endurance and stamina for all the laboring positions you can use through the birthing process. . 👉🏼trainforbirth.com | Serenity Life Doula
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👊🏻60 seconds training for birth! . 👊🏻Hands and knees exercises are a MUST during pregnancy!! . 👊🏻Practice this position because natural birthers you will get in this position for some time while you labor. . 👊🏻Need to build your endurance and stamina for all the laboring positions you can use through the birthing process. . 👉🏼trainforbirth.com | Serenity Life Doula
568 viewsOct 18, 2021
FacebookSerenity Life Doula
. Hip opener mobility exercises you can do right now no matter the week you are in pregnancy. Do each exercise as long as you are comfortable up to a minute each. These can be done daily to help open your hips for a smoother labor. Your body and baby will thank you on your birthing game day! Learn more natural birth knowledge👉🏼trainforbirth.com | Serenity Life Doula
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. Hip opener mobility exercises you can do right now no matter the week you are in pregnancy. Do each exercise as long as you are comfortable up to a minute each. These can be done daily to help open your hips for a smoother labor. Your body and baby will thank you on your birthing game day! Learn more natural birth knowledge👉🏼trainforbirth.com | Serenity Life Doula
9.4K views3 months ago
FacebookSerenity Life Doula
2 Breathing Exercises To Practice Before Birth
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2 Breathing Exercises To Practice Before Birth
152 views2 months ago
YouTubeMoon and mother Doula Services
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If baby feels LOW, try this
555 views1 month ago
YouTubeMoon and mother Doula Services
1:27
🧊 ICE CHALLENGE …DH STYLE 🧊 In this video 🎥, you see our founder and doula preceptor @doulaofthedivine (aka 🫡The DH General) guiding our students through one of the most powerful embodied exercises we teach during training: The Ice Challenge 🧘🏽‍♀️ Why do we do this? Because labor isn’t just about the body — it’s about the mind, breath, and presence. Here’s how we build the mental muscle: ✨ Round 1: 30 seconds – Early Labor (getting grounded) ✨ Round 2: 60 seconds – Active Labor (riding the
857 views2 months ago
TikToktheconsciousdoula
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Trusha the Doula 💫 on Instagram: "Here’s three exercises I’ve found really helpful for my clients when prepping for labour. These are useful from about 35 weeks and are low impact stretches and exercises you can do to prepare you for birth but also during labour. 1. Knees Apart, Feet Together: This helps to open the pelvic inlet (the top of the pelvis), which is helpful for the initial descent of the baby. Keep the ball close, so there’s less pressure on your upper body and it also helps
530 views3 months ago
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