Dorian Yates- The Shadow of Bodybuilding
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Dorian Yates- The Shadow of Bodybuilding
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Dorian Yates on Instagram: "Christmas time, for the lower back! Here’s the sixth and final exercise in my back day, finishing up with back extensions for the lower back. I did alternate doing these weekly, with partial deadlifts so in Blood & Guts you do get to see both as with my rear delt exercises. So here the full focus for me was building and strengthening my lower back and it felt right to do it right at the end as with partial deadlifts which I’ll talk you through next week. Here after pu
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Dorian Yates on Instagram: "Christmas time, for the lower bac…
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Golden Era Bodybuilding Edits on Instagram: "Dorian Yates, the man who single handedly changed bodybuilding forever… for better or for worse that’s up for debate. Dorian Yates brought two distinct features, size most notably but also a new level of conditioning that guys just weren’t bringing yet. If we look back at the ‘70s, ‘80s and ‘90s we see three very different levels of conditioning, and in each era we see someone who acts as a catalyst that makes the other guys push a little harder, Dori
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SOFRA OU SOFRA | SUFFER OR SUFFER | Dorian Yates Back Day #gym #motivation #capcut #edit #dorianyates #backday #slowed #brazilianphonk
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