Introducing Alex Dong: Your Tai Chi Teacher 🌿 When you practice tai chi with Alex Dong, you're not just following along with a workout — you're connecting with 30 years of experience and four generations of tai chi tradition. Alex teaches tai chi the way it's meant to be practiced: as tradition in motion. It's a practice that connects your mind and body, and reminds you to truly listen to what your body needs in each moment. This isn't about forcing your body into something it's not ready for.
0:57
Introducing Alex Dong: Your Tai Chi Teacher 🌿 When you practice tai chi with Alex Dong, you're not just following along with a workout — you're connecting with 30 years of experience and four generations of tai chi tradition. Alex teaches tai chi the way it's meant to be practiced: as tradition in motion. It's a practice that connects your mind and body, and reminds you to truly listen to what your body needs in each moment. This isn't about forcing your body into something it's not ready for.
4.3K views2 months ago
FacebookWalkFit Daily Walking Plan
Dong Zeng Chen | Taijiquan Slow Set 2nd section
10:53
Dong Zeng Chen | Taijiquan Slow Set 2nd section
23 views1 month ago
YouTubeDrum Trek
Living Tao: A.M. Chi for Beginners (part 1)
10:09
Living Tao: A.M. Chi for Beginners (part 1)
85.4K viewsSep 8, 2010
YouTubeTheHaikudog
The Beginner's Tai Chi Walk
8:45
The Beginner's Tai Chi Walk
82.1K viewsJan 3, 2015
YouTubeTai Chi Made Easy with David-Dorian Ross
Complete TAI CHI KUNG - 20 minutes
20:39
Complete TAI CHI KUNG - 20 minutes
326.2K viewsApr 7, 2020
YouTubeTaiChiHealthProducts with Don Fiore
Tai Chi Form: 1 - Beginning
6:13
Tai Chi Form: 1 - Beginning
321.1K viewsJan 14, 2012
YouTubeLivingMovementTaiChi
MMA vs Tai Chi 10 Second KNOCK OUT!!! ✅
3:21
MMA vs Tai Chi 10 Second KNOCK OUT!!! ✅
17.6M viewsMay 22, 2017
YouTubeMaster Wong
2:45
8 Form Tai Chi (Front)
96.6K viewsFeb 10, 2017
YouTubeUniversity of Idaho Confucius Institute
20:12
Qigong Full 20-Minute Daily Routine
9.5M viewsJan 7, 2018
YouTubeEight Pieces
15:49
Shaolin Qigong 15 Minute Daily Routine
9.2M viewsJul 26, 2020
YouTubeQigong Meditation
13:12
Tai Chi Qigong Shibashi - Set 2
366.4K viewsJun 3, 2015
YouTubeTai Chi Qigong Shibashi
4:40
Tai Chi Master (1993) - Learning scene
178.5K viewsOct 27, 2020
YouTubeDavidK
5:37
Tai Chi - Yang Style 24 Form (Back View) by Master Amin Wu
11.5K viewsJan 4, 2020
YouTubeXin Xin
29:01
Tai Chi for Beginners Balance & Flexibility Training
104.2K viewsOct 28, 2020
YouTubeMaster Song Kung Fu
3:06
Tai Chi First 17 Moves Standing
52.6K viewsAug 15, 2020
YouTubeMichelle Greenwell
8:37
Tung Tai Chi – Slow Form, First Half
24.9K viewsMar 15, 2020
YouTubeAndy Wong
12:05
The Physiology of Tai Chi and QiGong
2.5M viewsAug 11, 2016
YouTubeThe Tai Chi And Qigong Way
14:38
Our Founder Master Moy demonstrates Taoist Tai Chi arts.
124.4K viewsFeb 24, 2018
YouTubeStefani Kubat
3:01
Tai Chi for Anxiety Relief: Gentle Beginner Routine
7.5K viewsJan 28, 2020
YouTubeBodyWisdom
27:39
Tai Chi for Beginners 01 “Tai Chi Fundamentals”
2.8M viewsSep 27, 2016
YouTubeBeach TV CSULB
1:47:04
Tai Chi Lessons with Master Jian Liujun
636.9K viewsFeb 23, 2017
YouTubeBest Documentary
23:40
Tai Chi Qigong Shibashi Set 1 - by Master Wing Cheung
878.5K viewsMay 19, 2021
YouTubeTai Chi Qigong Shibashi
4:20
Master Men Ganhong demonstrating Dong Yue Taiji Hand Form
52.9K viewsJan 22, 2016
YouTubeGeorge Washington
4:36
Top 10 Tai Chi Awesome Combat Moves – Taiji Quan Combat Fighting
461.2K viewsFeb 5, 2015
YouTubeMaster Wong
3:09
Master Daniel Tan - Tai Chi For All - 13 Steps
142.9K viewsApr 20, 2012
YouTubeEric Foo
18:43
The first set of Taiji Qigong 18 moves
659K viewsApr 15, 2019
YouTubemax maas
24:49
Tai Chi Step by Step For Beginners Training Session 1
3M viewsApr 8, 2020
YouTubeMaster Song Kung Fu
15:01
Tai Chi Form Step by Step For Beginners Session 1
37.5K viewsAug 24, 2020
YouTubeMaster Song Kung Fu
14:30
Tai Chi Step by Step For Beginners Training Session 2
479.6K viewsApr 13, 2020
YouTubeMaster Song Kung Fu
17:18
Best Tai Chi for Beginners! : 1 (Lesson: Preparation + Beginning Move)
58.2K viewsNov 14, 2020
YouTubeMaster Daniel Lee - Tai Chi & Qigong
See more