HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & advanced/ STRETCHING ROUTINE |Mary Braun
11:10
YouTubeMary Braun
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & advanced/ STRETCHING ROUTINE |Mary Braun
My “HOW TO SPLIT” Guide Part 1 is the next challenge you will face. It is an amazing stretch routine for the front & back side of your legs and especially hips. Be patient and kind to yourself. This is preferred to do after a normal workout as your muscles and ligaments are not that tight anymore and your body already warmed up. It took me ...
2.6M viewsOct 31, 2020
Shorts
How I Learned The Full Splits in 30 Days
5:46
12M views
How I Learned The Full Splits in 30 Days
Henry Vo
How to do the Middle Splits
7:30
4.3M views
How to do the Middle Splits
Anna McNulty
Splits Challenge
GET YOUR SPLITS / Inner Thigh Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
18:44
GET YOUR SPLITS / Inner Thigh Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
YouTubeDaniela Suarez
285.9K viewsFeb 8, 2022
Full Splits In 14 Days ♥ A Beautiful Challenge For Next Level Flexibility
18:16
Full Splits In 14 Days ♥ A Beautiful Challenge For Next Level Flexibility
YouTubeBoho Beautiful Yoga
3.6M viewsJun 18, 2019
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challenge to Get Your Middle Splits
7:13
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challenge to Get Your Middle Splits
YouTubeDaniela Suarez
827.3K viewsJan 27, 2021
Top videos
How to do the Splits for the Inflexible! Beginner Splits Tutorial
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
YouTubeAnna McNulty
9.5M viewsMar 13, 2021
How To Do The Splits FAST - In 3 Easy Steps!
13:32
How To Do The Splits FAST - In 3 Easy Steps!
YouTubeSuper Sister Fitness
9.1M viewsFeb 21, 2017
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
18:07
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
YouTubeDaniela Suarez
3.6M viewsFeb 1, 2022
How to Do Splits
How To Do The Splits in 5 Minutes with ‪@trainwithkendall‬
5:29
How To Do The Splits in 5 Minutes with ‪@trainwithkendall‬
YouTubeBodyKinect by Kendall
4.3M viewsAug 2, 2018
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
YouTubeMadFit
2.8M viewsFeb 5, 2021
How to do SPLITS - If You’re NOT FLEXIBLE!
10:09
How to do SPLITS - If You’re NOT FLEXIBLE!
YouTubeErica Lin
2.8M viewsSep 12, 2017
How to do the Splits for the Inflexible! Beginner Splits Tutorial
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
9.5M viewsMar 13, 2021
YouTubeAnna McNulty
How To Do The Splits FAST - In 3 Easy Steps!
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M viewsFeb 21, 2017
YouTubeSuper Sister Fitness
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
18:07
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 …
3.6M viewsFeb 1, 2022
YouTubeDaniela Suarez
How I Learned The Full Splits in 30 Days
5:46
How I Learned The Full Splits in 30 Days
12M viewsApr 8, 2021
YouTubeHenry Vo
How to do the Middle Splits
7:30
How to do the Middle Splits
4.3M viewsJan 6, 2018
YouTubeAnna McNulty
How To Do The Splits in 5 Minutes with ‪@trainwithkendall‬
5:29
How To Do The Splits in 5 Minutes with ‪@trainwithkendall‬
4.3M viewsAug 2, 2018
YouTubeBodyKinect by Kendall
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.8M viewsFeb 5, 2021
YouTubeMadFit
12:08
How To Get SPLITS - In ONE DAY!
1M viewsJan 24, 2017
YouTubeErica Lin
18:11
If You Want to Learn How to Do the SPLITS - Watch This Stretching Vi…
385.7K viewsFeb 27, 2023
YouTubeLily Amos
4:46
How to do your right split
329.6K viewsDec 9, 2021
YouTubeFerah The Feisty
10:22
How To Do THE SPLITS - Part 1 - Stretching
278.2K viewsDec 5, 2021
YouTubeLily Amos
4:09
how to do the splits easy for beginners' stretches and tips :D
4.6K viewsMay 9, 2023
YouTubeLexipop Gumdrop
8:55
Middle Split Stretch | 8-Minute Beginner Routine for Daily Flexibil…
18 views11 hours ago
YouTubeYoga ART
1:29
How to do the Splits
37.4K viewsMar 18, 2024
YouTubeSquishmallow Gymnast
13:55
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along …
688.8K viewsDec 22, 2020
YouTubeHannahMartinRG
9:01
How to do the splits where I’m actually explaining
10.9K viewsAug 28, 2022
YouTubeGymnastics preppy club
18:54
How to Get the Splits as a Beginner! *Science Explained*
1.6M viewsFeb 28, 2021
YouTubeNatacha Océane
7:40
Split stretches for beginners! Part 2
21.8K viewsMay 4, 2024
YouTubeCaroline on the Coast *
10:05
FRONT SPLITS ON A BED - How to do the splits in 10 minutes [Follo…
48.2K viewsJul 4, 2019
YouTubeYoga with Joelle
10:09
How to do SPLITS - If You’re NOT FLEXIBLE!
2.8M viewsSep 12, 2017
YouTubeErica Lin
9:39
8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equip…
15.5M viewsDec 9, 2020
YouTubePamela Reif
12:41
How to do the splits in one day
3.7M viewsJul 22, 2016
YouTubeKlikKluK
4:28
How To Do The Splits
9.6K viewsSep 29, 2021
YouTubeEllie Randolph
21:43
How to do the FRONT SPLITS FAST | follow-along routine
121.6K viewsApr 7, 2022
YouTubechowydots
12:11
How to Do The Middle Splits / Follow Along Tutorial!
51.1K viewsJul 14, 2018
YouTubeRachel Olivia
2:46
How to do the splits for beginners (Easy to Learn) - Gymnastics & Da…
1M viewsSep 10, 2015
YouTubeRG Selena
11:56
HOW TO DO THE SPLITS: QUICK, EASY, FAST, AND EFFECTIVE FO…
93.8K viewsJan 18, 2019
YouTubeHannahMartinRG
3:50
Gymnastics How To Do The Splits| Sariah SGG
348.6K viewsJan 22, 2019
YouTubeIncredible Gymnasts!
See more videos
Static thumbnail place holder

Short videos

11:10
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beg…
2.6M viewsOct 31, 2020
YouTubeMary Braun
5:12
How to do the Splits for the Inflexible! Beginner Splits …
9.5M viewsMar 13, 2021
YouTubeAnna McNulty
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M viewsFeb 21, 2017
YouTubeSuper Sister Fitness
18:07
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS …
3.6M viewsFeb 1, 2022
YouTubeDaniela Suarez
5:46
How I Learned The Full Splits in 30 Days
12M viewsApr 8, 2021
YouTubeHenry Vo
7:30
How to do the Middle Splits
4.3M viewsJan 6, 2018
YouTubeAnna McNulty
5:29
How To Do The Splits in 5 Minutes with ‪@trainwithke…
4.3M viewsAug 2, 2018
YouTubeBodyKinect by Kendall
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibili…
2.8M viewsFeb 5, 2021
YouTubeMadFit
12:08
How To Get SPLITS - In ONE DAY!
1M viewsJan 24, 2017
YouTubeErica Lin
18:11
If You Want to Learn How to Do the SPLITS - Watch Thi…
385.7K viewsFeb 27, 2023
YouTubeLily Amos
4:46
How to do your right split
329.6K viewsDec 9, 2021
YouTubeFerah The Feisty
10:22
How To Do THE SPLITS - Part 1 - Stretching
278.2K viewsDec 5, 2021
YouTubeLily Amos
4:09
how to do the splits easy for beginners' stretches and ti…
4.6K viewsMay 9, 2023
YouTubeLexipop Gumdrop
8:55
Middle Split Stretch | 8-Minute Beginner Routine fo…
18 views11 hours ago
YouTubeYoga ART
1:29
How to do the Splits
37.4K viewsMar 18, 2024
YouTubeSquishmallow Gymnast
13:55
How to do 3 Way Splits: Quick, Easy, and Effective …
688.8K viewsDec 22, 2020
YouTubeHannahMartinRG
9:01
How to do the splits where I’m actually explaining
10.9K viewsAug 28, 2022
YouTubeGymnastics preppy club
18:54
How to Get the Splits as a Beginner! *Science Explain…
1.6M viewsFeb 28, 2021
YouTubeNatacha Océane
7:40
Split stretches for beginners! Part 2
21.8K viewsMay 4, 2024
YouTubeCaroline on the Coast *
10:05
FRONT SPLITS ON A BED - How to do the splits in 10 …
48.2K viewsJul 4, 2019
YouTubeYoga with Joelle
Static thumbnail place holder