How to defend a knee attack Watch this video on defencelab.com/VirtualHQ and discover many techniques like this. ooo More info ooo 👥 @Jose Maria Gregori Fenollosa · @Rich Portman 📍 This content is part of VirtualHQ - Inspirational Training Resource 🌎 Find more information at www.defencelab.com about VirtualHQ and you will discover different areas of training, hitting, catching, defense, ground combat, weapons, scenarios... 💬 We are looking for the highest quality instructors and those truly
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How to defend a knee attack Watch this video on defencelab.com/Virt…
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