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4 Tips to put on compression stockings: 1. Put your hand into the stocking and grab the heel. 2. Pull your hand out of the stocking while still grabbing the heel. Now your stocking is inside out, except for the foot. 3. Put your foot into the opening making sure that your heel lines up with the heel of the stocking. 4. Then grab the remainder of stocking and pull it over your foot, up the cal, and up to the thigh. Tah Dah!! #compressiontights #compression #nelsonvein #varicoseveins #varicosevein
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