55 reactions · 3 comments | Team Grip’s Jennifer Allen, crushing Mondays.  Order your Grip by DEC16 for Standard ship! AX3 - $169, BX $149 CS $129 + FREE Grip Hat! Use Code: GRIPHOLIDAY2018 Grip-eq.com #gripguaranteed #giveagrip | Grip Equipment | Facebook
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55 reactions · 3 comments | Team Grip’s Jennifer Allen, crushing Mo…
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Grip Level 99 🔓 Most can hang. Few can squeeze. Crushing pull-ups on DGS 3.5” puzzle cube—no pinch, no pull, just savage side-squeeze strength. Certified grip beast. Who’s next? 👊🏼 5% Off @dgsninja gear with code: YARI #grip #ninjawarrior #gripstrength #stronggirls #fitnessmotivation #workout #challenge #fitnessjourney #calisthenics #pullups #fitgirls #training #beastmode #strengthtraining #fitnessinspo | Yari Breunig
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Grip Level 99 🔓 Most can hang. Few can squeeze. Crushing pull-ups o…
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@jourdannn_14 (49kg, @hookgripusa) crushing a 108kg/238lb C&J at the 2020 Rome World Cup! This surpassed @alyssaritchey1’s 107kg Pan Am and USAW record set at the 2019 Pan Ams. ——— Right now the medal picture in Tokyo probably has China winning, Ri (PRK) in second and Mirabai (IND) in third. But this 87/108/195 puts Jourdan into the fourth place favorite position with Piron (DOM) just behind. And given that anything can happen any day (and China has five likely female golds, so they may leave ou
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@jourdannn_14 (49kg, @hookgripusa) crushing a 108kg/…
165.2K viewsJan 28, 2020
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Tatiana Kashirina (75kg , Russia) crushing a 135kg/298lb snatch and a 175kg/386lb C&J at the 2015 Arnold in Columbus, OH. She's the best female weightlifter in the world and she holds dominant world records in the snatch (155kg/341lb), C&J (193kg/425lb) and total over any other female lifter although she did finish runner up to Zhou Lulu (China) at the 2012 Olympic Games. Both will no doubt be in Rio in about 16 months to battle it out. This 135/175 easily won Kashirina the $10,000 cash first pl
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Tatiana Kashirina (75kg , Russia) crushing a 135kg/298lb snatch an…
29K viewsMar 20, 2015
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For CRUSHING grip strength, do this. ✅ SAVE these tips so you can try them out later. A strong grip is the ability to close your hand, which comes from your forearm. Having a strong grip could genuinely improve your life. Here’s why… 1️⃣ Correlated with a lower mortality risk 2️⃣ Improves quality of life - unscrewing a jar, painting a house, carrying the shopping… 3️⃣ More endurance on hanging exercises 4️⃣ Improved sports performance ✅ Have I missed any exercises that have worked for you? Let m
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For CRUSHING grip strength, do this. ✅ SAVE these tips so you ca…
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FacebookJake Wood
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