Monday 6-7pm CrossFit Gymnastics This week we had a look at every gymnastic accessory movement we could think of that everyone should do but most likely doesn’t … Hollow Holds Kip Swings Box Push Backs Ring Supports Pull Ups You name it we did it 🤸‍♀️ 🤸 🤸‍♂️ | CrossFit Utopia
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Monday 6-7pm CrossFit Gymnastics This week we had a look at every …
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