32K views · 355 reactions | Three tips for #21point2. | The CrossFit Games | Facebook
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32K views · 355 reactions | Three tips for #21point2. | The CrossFit …
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34K views · 686 reactions | Denise Thomas, Certified CrossFit Coach (CF-L4), offers tips on how to best approach Workout #22point1 #CrossFitOpen #CrossFit | The CrossFit Games | Facebook
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34K views · 686 reactions | Denise Thomas, Certified CrossFit Coach …
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14K views · 359 reactions | Denise Thomas, CF-L4, offers tips on how to best approach CrossFit Open Workout 24.1. Reminder: The deadline to complete and submit a score for the first workout of the 2024 CrossFit Open is Monday, March 4, at 5 p.m. PT. | CrossFit | Facebook
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14K views · 359 reactions | Denise Thomas, CF-L4, offers tips on ho…
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Team. Here we are. We made it to the first workout of the 2021 CrossFit Open. We have something for everyone this year with Rx’d and scaled versions, as well as equipment free and foundations versions of the workouts. Choose the one that is right for you and let’s do this. As prescribed, #21point1 Starts with 1 walk-walk and 10 double-unders … seems so benign … but this quickly escalates with ascending sets of 3, 6, 9, 15, and 21 walk walks, alternating with 30, 60, 90, 150, and 210 double-under
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Team. Here we are. We made it to the first workout of the 2021 Cross…
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FacebookThe CrossFit Games
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