don’t look at the bottom of my socks ok…the floor was dirty #workout #pilates
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1K views1 month ago
TikTokemmabradshaw_
‏Have my hip dexterity a bit of a workout 😂 #storytime #ex #funny #fyp | when you see your ex at mcdonalds
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TikToklauren_bradshaw19
Did you know that there’s a 24 hour @Planet Fitness with a mini football field inside? If you live in Los Angeles or the surrounding cities, you gotta check out the planet fitness in North Hollywood, California. Tag a friend that would workout here! #planetfitness #gym #24hourgym #pf #fitness
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TikTokthebellabradshaw
For every athlete (who doesn’t run as their sport), running long distance is less optimal than sprinting, swimming, and cycling for multiple reasons. As a skateboarder and weightlifter I personally think the constant impact on the ankles is the most damaging part of running long distance, but it also can elevate cortisol levels which we know is linked to less testosterone production and therefore non ideal recovery. #fitness #running #cardio #workout #training
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TikTokthewilliambradshaw
I use to run 3-5 miles 4 to 5 times a week. Since the beginning of this year, I’ve tried a new workout regimen that has been way more effective and I’ve seen faster results. I still run from time to time, but doing these incline power walks are more challenging than my circuit training. Just be consistent and put yourself in a calorie deficit and you’ll see results in no time. #wo#workouto#workoutroutineo#workoutmotivationo#workoutchallengeo#workouts
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I use to run 3-5 miles 4 to 5 times a week. Since the beginning of this …
368 views1 month ago
TikTokthebellabradshaw
highly recommend signing up on a whim for a bungee class with your friends😊🏋️ #bungee #workout #gradstudent #jump #friends
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DIY Fitness Motivation: Workout Anytime, Anywhere
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Just do the damn thing. #workout#mamaswhoworkout#mo…
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this is not rage bait no more scrolling in between sets #gym #w…
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ashwaghanda works as long as you cycle it #gym #fitness #training #w…
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#bodybuilding #gymtok #workout #gym #gymlife
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#Three things 1: Dance like everyone is watching 2: This feels …
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Leg Day Vlog - The mission continues 💪🏼 #legdayworkout #gymv…
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I got shy
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Stay Ripped With This 20 Minute Workout 🔥⏱️ | Cory Armstrong
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Effective Morning Workout Routine with Cory Chase in Miami
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