Clare Bailey Mosley Instagram Reels

Dr Clare Bailey Opens Up About Life After Losing Michael Mosley | This Morning

Dr Clare Bailey Mosley on Instagram: "Those luscious purple veg in the red onions and beetroot are important phytonutrients and great for your gut and microbiome. Dark red vegetables tend to confer numerous benefits thanks to substances like the anthocyanins and licopenes linked to heart health, better brain health, and even improving immunity Do you to get a good variety of colours in your meals? # #healthyeating #beetroot"

63.8K views3 months ago

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Dr Clare Bailey Mosley on Reels

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Dr Clare Bailey Mosley on Instagram: "Super speedy baked apple cooked in the microwave. Do cover it while cooking and After 1 and a half minutes with a medium sized apple then check it every 10-15 seconds until it’s soft but not overflowing! #healthytreats #eatingtogether #healthytreats #eatingtogether A good healthy, dish with antioxidant properties with fibre and some protein. Eat the skin as that is the most nutrient rich part of the apple! #michaelmosley What do you do with excess cooking ap

157K views5 months ago

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Dr Clare Bailey Mosley on Instagram: "What I Eat In a Day: Dinner Easy Mediterranean stew Perfect nutritious comfort food. High in protein thanks to the chicken, and lots of fibre as well as the protein in the cannellini beans. This easy stew is also wonderfully rich in Mediterranean flavour. 2 portions INGREDIENTS 1-2 tbsp olive oil oil 1/2 an onion diced 2 medium sized chicken thighs, trimmed 2 tin chopped tomatoes 1 can of cannellini beans Handful of olives 1 red pepper sliced 3-4 crushed pea

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Dr Clare Bailey Mosley on Instagram: "@bbcmorninglive With the new Fast 800 Treats book out I am sharing the chocolate mug bread on BBC Live along with black bean brownies and the cheesy biscuits with Rosemary #healthytreats #healthytreat"

66.1K viewsApr 29, 2024

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Dr Clare Bailey Mosley on Instagram: "Sometimes the simplest lunches are the best 💛 My new go-to... toasted sourdough topped with hummus, peas and crumbled feta - fresh, quick, and so satisfying. Perfect for busy days when you still want something nourishing (and delicious!). Today’s lunch guests? Jack… and of course Biscuit 🐶🥰 Do you have a quick, healthy lunch you love? I’m always looking for new ideas. #QuickLunch #HealthyEating #FamilyMoments #MosleyFamily"

28.4K views8 months ago

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Dr Clare Bailey Mosley on Instagram: "What I eat in a day: Starting with Breakfast I have often been asked this. I Am lucky,as I don’t have a sweet tooth to battle with. I aim have protein at every meal. Your body needs it and it is satiating, so you don’t get as much cravings. By adding the greens you’re also upping the fibre content which also leaves you full for longer. And what’s more it will make your friendly bugs in your gut microbiome thrive too. Here’s a simple recipe for green scramble

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Dr Clare Bailey Mosley on Instagram: "It’s here! 💙 Fast 800 Favourites is out today. The ultimate Fast 800 recipe bible 100 delicious, Mediterranean-style meals, every one beautifully photographed, Now with simple air fryer updates. A celebration of the food and flavours that changed lives — and the perfect gift for anyone who follows (or loves) The Fast 800. 💙 Out now wherever you buy your books. #Fast800Favourites #TheFast800 #ClareBaileyMosley #MichaelMosley #HealthyEating #MediterraneanDie

15.5K views5 months ago

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Dr Clare Bailey Mosley on Instagram: "Menopause is a famously difficult time to navigate. This transformative stage in life often comes with a host of unwanted symptoms and side effects, from hot flashes 🔥 and sleepless nights to low mood, anxiety and weight gain ⚖️ It can often feel like menopause impacts every aspect of our physical and mental health in one way or another. With October being Menopause Month, I wanted to share the journey of [another!] Clare, who managed her very difficult men

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Dr Clare Bailey Mosley on Instagram: "over the last few years, I’ve become a real fan of adding beans to meals. At first it was to improve the amount of fibre i was eating . like many people I was eating them only occasionally and I have to say somewhat reluctantly . But it turns out that beans and lentils are really one of the very best sources of fibre. Most of us eat less than half of the amount of fibre that would be ideal and if you are looking to increase of the fibre beans are a great way

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Dr Clare Bailey Mosley on Instagram: "Sardines on toast in the air fryer is incredibly quick and easy, as well as giving a healthy boost of much needed omega-3. And what’s more it’s a great source of protein, so it will keep you feeling full for longer. Simply toast sourdough or whole grain seeded bread. Use sardines in olive oil. Drain some away and keep a little to drizzle. Squeeze about 1/2 a tbsp of tomato paste over the sardines and scatter with a couple of tsp of capers to give a bit of zi

413.4K viewsNov 2, 2024

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This book encompasses 10 years of advice and support for rapid and sustainable weight loss while delivering easy, healthy and scrumptious recipes! These recipes are tried, tested and loved from across the Fast 800 Community and they changed so many thousands of people’s lives.. One of my favourites is the delicious chorizo omelette that Michael often made. The book has even been updated with options for adapting to the air fryer. They are high in protein and include plenty of fibre too. And for

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‘Hopefully he’s been kidnapped.’ Clare Bailey Mosley recalls the desperate hope she clung to in the days after Michael Mosley’s disappearance last year, and how she’s found peace even in the hardest of times. | This Morning

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Dr Clare Bailey Mosley on Instagram: "Really looking forward being on stage on Sunday at 2.30 pm with my great friend and colleague Professor Stephen Scott, expert in child behaviour. Apologies - the date is for Sunday at 2.30pm! Our book is all about holding our busy families together. We share 70 delicious, healthy, family friendly recipes that are easy and quick to prepare. But it’s much more than a recipe book. We share hacks to get the children to the table and make it a fun way to connect,

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Dr Clare Bailey Mosley | This book encompasses 10 years of advice and support for rapid and sustainable weight loss while delivering easy, healthy and scrumptious... | Instagram

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Remembering our friend and colleague Dr Michael Mosley 🤍 In an interview on #TheOneShow, Alex Jones talks to Michael’s wife, Dr Clare Bailey, about his legacy ahead of a special two-part series celebrating his life and career, ‘Michael Mosley - Just One Thing’. Watch the full interview on the October 14th episode of the show on BBC iPlayer | The One Show

173.9K viewsOct 15, 2024

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This Morning | ‘Hopefully he’s been kidnapped.’ Clare Bailey Mosley recalls the desperate hope she clung to in the days after Michael Mosley’s... | Instagram

705.3K views7 months ago

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Those luscious purple veg in the red onions and beetroot are important phytonutrients and great for your gut and microbiome. Do you manage to get a variety of colours in your meals? # #healthyeating #beetroot | Dr Clare Bailey Mosley

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Listen to Dr Clare Bailey Mosley share why her late husband, Michael created The Fast 800 🌟 By embracing a Mediterranean-style diet, calorie restriction, and intermittent fasting, Dr Michael Mosley put his diabetes into remission. This life-changing journey inspired the creation of The Fast 800, co-founded by Michael and Clare, with a team of doctors and weight loss experts. 🩺 Together, Clare and The Fast 800 continue Michael’s legacy by helping others get their blood sugar under control✨ | Th

112.1K viewsMar 6, 2025

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We’re very touched to share Dr Clare Bailey Mosley personal reflections on Michael’s legacy and what it means to her. What does Michael’s legacy mean to you? Let us know in the comments below | The Fast 800

8.9K viewsJan 6, 2025

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Turning Grief into Legacy

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Our co-founder @drclarebaileymosley is a strong advocate for intermittent fasting. Not only is it a safe and effective way to manage your weight, it can also reduce the risk of some chronic diseases. It can also be a particularly useful tool to use at this time of year, to help keep your weight in-check, whilst still allowing you to enjoy the festive season 🍗🍷 Discover how easy it can be with our FREE Intermittent Fasting Guide! We’ve even included a 2-day meal plan and our famous Low-Carb Fru

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"I'm just so proud of what he's done." - Dr Clare Bailey Mosley speaks with RadioTimes.com about her husband's lasting legacy. Read more: https://www.radiotimes.com/tv/documentaries/michael-mosley-legacy-clare-bailey-mosley-exclusive-newsupdate/ | Radio Times

1.4K viewsNov 7, 2024

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Dr Clare Bailey Mosley on Instagram: "In our busy lives we are forgetting the importance of eating together and without screens. This book is about nudging families to do one thing that can transform family life in so many wonderful ways. And the evidence shows that the more often families eat together, the greater the benefit. And my co-author, great friend and colleague, Professor Stephen Scott, a top Child psychiatrist can help with tips and hacks to make meal times run smoothly. There is als

294.6K views8 months ago

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Dr Clare Bailey Mosley on Instagram: "The joy of the no added sugar Black Bean Brownies is that taste indulgent, but don’t spike your sugars, and what’s more thanks to the fibre thy are a gift to your gut microbiome! I would love to hear what your favourite treats might be? #healthy treats #healthytreat #healthytreats"

115.3K views11 months ago

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Dr Clare Bailey Mosley on Instagram: "#healthytreat #healthytreats #eatingtogether Easy Snickers Essentially 3 ingredients Ideal if you need to make it in a hurry as you can keep the ingredients in your cupboards. This is Full of antioxidant polyphenols from the dark chocolate, nutritious nuts and natural dates with slow release sugars which don’t give much of a sugar hit. 1. Remove the stone from 9 medjool dates 2. add about 1/2 a tsp of nut butter into the body of the date and close 3. Melt da

117K views4 months ago

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Dr Clare Bailey Mosley on Instagram: "Keto Coronation Chicken - a feast fit for royalty. Instead of starchy rice, this is based on baked cauliflower florettes. Enjoy it hot or at room temperature. I was asked for the recipe by one of my running group. So here goes. Serves 2 but multiply the ingredients for more people and add brown rice if not on a Fast 800 day. INGREDIENTS: 1/2 med cauliflower 1/2 med onion diced 250g chicken thighs, boned and diced (or diced leg) 1/2 tbsp curry powder 2 -3 tbs

67.7K viewsMay 6, 2023

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Listen to Dr Clare Bailey Mosley share what her late husband, Michael was most proud of – The Fast 800 Programme🌟 The Fast 800 has helped over 120,000 people lose weight, keep it off and feel their best - a huge achievement for Michael, Clare and The Fast 800 team 💙 🩺The Fast 800 will continue Dr Michael Mosley’s legacy by making it easier for people to achieve better health using the latest science. | The Fast 800

99.3K viewsApr 12, 2025

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How #interesting 🎄

1.2K views4 months ago

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